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On June 26, 2017- I had gastric bypass surgery. I have lost/maintained 180 pound weight loss. I share my journey on Instagram - (my name on there is Maddie5088) and I also have a public Facebook Page called Mornings with Maddie. I created a blog almost a year ago that focuses on sharing my journey, creating/sharing healthy recipes. You can find it here - foodfitnessandbeauty.com

I share body positivity, kindness, self love, inclusivity, healthy recipes, grocery hauls, I do monthly giveaways, how to meal prep, affordable/easy meals for bariatric patients and I do Q and As for Bariatric patients.

I have felt very called to share my journey with the bariatric community! I hope you come follow along my story! It’s been a heck of a ride!

Xoxo

Maddie

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I just watched your unstuffed cabbage roll video. It's similar to a recipe I make so I will be trying it this weekend. Thanks for the video/recipe. By the way, congrats on your weight loss and you look amazing.

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On 03/20/2020 at 06:38, bikerchick519 said:



I just watched your unstuffed cabbage roll video. It's similar to a recipe I make so I will be trying it this weekend. Thanks for the video/recipe. By the way, congrats on your weight loss and you look amazing.


Yayyyy!!! It’s so good! Thank you so much!!! I hope you like it!!!!

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What a great transformation!!! Glad you're here. I hope you jump in and contribute to our forums! Curious, why post 4 other posts that are only just introducing your business (blog/IG)? Isn't one of them sufficient? Inquiring minds...

Edited by FluffyChix

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You can build your presence, not by spamming the forum with multiple posts advertising your blog and IG, but rather by being a true contributor and getting to know people and helping motivate them. Not by just dropping your addys in multiple places. If you are on a desktop you will see you've bombed the "Recent Posts" area with your spammy posts. If you're on mobile, you will see you did it at the bottom of the site. It's just not very nice to do.

Build a following organically, but genuine engagement with people. You have an important contribution to make. You have a great story. But you can't take short cuts and not have people think you're just here to advertise to a "core market." :(

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Yikes. I apologize. I didn’t realize it worked like that here with the recent posts and such. I really have the best intentions and only want to help people. I make zero money off of any of my services or website. I have no ads. If people shop my links on my website I may make a small commission, but it’s pennies. I’m very sorry. I will be contributing to this platform- just like I do with Instagram. I have built my following on Instagram from zero and help many people there for free.

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I understand all of that, which is why I took the time to explain this to you. We can't have too many bari bloggers out there posting inspirational, HEALTHY, approaches to life after WLS, IMHO. I want you to succeed. (And FYI, the affiliate links are one of the way most bloggers make money. And in the beginning, it's quite small remuneration, but some big bloggers are making thousands. So it's not an insignificant source of income/advertising that you are trying to promote. Not totally altruistic. But you should not have to be altruistic. You should be able to make money from your experience and knowledge and help. You just need to "own it" and not make it appear like you're doing it from the goodness of your heart.)

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I really do appreciate you explaining it to me! I’m currently on my phone and trying to figure out how to delete the posts that I made in the other forums! I don’t want to come across as spamy at all! That’s never my intention!! We can never have too many people helping others!!!!

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Go to the forums (Website Assistance) and ask Ken to delete them for you. TY for wanting to become part of this forum. We need active peeps here who post inspirational stuff for all!

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On 3/20/2020 at 11:56 AM, MaddieSpahr said:

On June 26, 2017- I had gastric bypass surgery. I have lost/maintained 180 pound weight loss. I share my journey on Instagram - (my name on there is Maddie5088) and I also have a public Facebook Page called Mornings with Maddie. I created a blog almost a year ago that focuses on sharing my journey, creating/sharing healthy recipes. You can find it here - foodfitnessandbeauty.com

I share body positivity, kindness, self love, inclusivity, healthy recipes, grocery hauls, I do monthly giveaways, how to meal prep, affordable/easy meals for bariatric patients and I do Q and As for Bariatric patients.

I have felt very called to share my journey with the bariatric community! I hope you come follow along my story! It’s been a heck of a ride!

Xoxo

Maddie

image-0.0010728836059570312.jpg

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image0.0.jpg

image0.0.jpg

It's nice to see your transformation. Can't wait to try on the healthy recipes you've posted. Keep it up!

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On 03/26/2020 at 12:16, knightbills said:






It's nice to see your transformation. Can't wait to try on the healthy recipes you've posted. Keep it up!


Thank you so much!!! So excited for you to try my recipes :)

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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