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My immune system is slow low I catch everything going and take so long to recover from what I catch does anyone have any tips on how to boost it? Thanks xxxx

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Keep your Vitamins and supplements up! Vit C is the key for flu and keeping bugs away

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39 minutes ago, AJ Tylo said:

Keep your Vitamins and supplements up! Vit C is the key for flu and keeping bugs away

And Vitamin C is Water soluble so if you take too much your body just gets rid of it (warning: it's usually through diarrhea).

I also recommend sleeping well. If you have issues sleeping at night it actually compromises your immune system so it's actually true that a good nights sleep will do you wonders!

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Well you increase it slowly cuz it will give you the poops and it might make you ravenously hungry. LOL.

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8 hours ago, Tootiesmum said:

My immune system is slow low I catch everything going and take so long to recover from what I catch does anyone have any tips on how to boost it? Thanks xxxx

Cocaine has a negative effect on the immune system of those who abuse it. The body struggles to fight off infections when the immune system is harmed in any way. Long term cocaine use has been linked to hepatitis B and C, HIV and sexually transmitted infections.

www.addictioncampuses.com/cocaine/antibiotic-interaction/

Edited by november11

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8 hours ago, Tootiesmum said:

Wow I had honestly forgotten about this post. Since posting my body has settled down and I'm back to having a drink and a few lines every other Saturday night. Just cos I'm skinny now doesn't mean I should have to give up on my fun times. I understand not everyone will approve of my choices but the way I see it I do it in a safe environment where I'm not harming anyone or throwing it in people's faces 

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