Jump to content
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

yes - and yes! I can't remember how much Protein I put in since it's been a long time since I've made it, but I think I put in two scoops of protein (in the whole batch - the four servings or whatever). It'll set up just fine! I sometimes like to freeze it in popsicle molds - esp in the summer. YUM!

Share this post

Link to post
Share on other sites

I’m trying Protein pudding this week! Day 8 post op. I’m excited 😆

Share this post

Link to post
Share on other sites

Ok, 2 recipes for Protein pudding.

First One: so. ding. dang. easy. peasy.

1 scoop of your favorite flavor (or 1/2 if you have a delicate tasting palette and things taste over-sweet to you). I LOVE bananas & cream from Isopure. I also love the vanilla ice cream from isopure.

1 cup Greek nonfat plain yogurt or your favorite low sugar low carb plain yogurt. They have fairly good vegan ones-Daiya and So make them I think?

Stir together until pudding consistency.

That's it. :)

Second One: so. ding. dang. easy. peasy.

1 small box Jell-o Instant Pudding (sugar free)

Use Premier Protein (any flavor) to sub for 100% of the milk. Make as directed. I used my hand mixer to blend to pudding consistency.

version 2:

Use 1/2 Premier Protein (any flavor) + 1/2 nonfat Fairlife Milk. Make as directed. I used my hand mixer to blend to pudding consistency.

Share this post

Link to post
Share on other sites

I second Fluffy's suggestions. All sound good.

Here's what I did:

  • 1 box SF instant pudding
  • 2 cups Fairlife milk
  • 1 scoop unflavored Unjury

Sets up like normal and you can enjoy any flavor of pudding you like. *I stayed away from adding flavored powdered Protein to already flavored pudding mix. It just made it too sweet for me. I like Fluffy's suggestion to use greek yogurt with your favorite flavor of powdered protein. I may have to try that for an easy, high-protein dessert one of these days.

Share this post

Link to post
Share on other sites

I am a chef and have tried 8 Different ways and this is the only way It seemed ok to eat

Take out Nutra Bullet

Add 2 scoops of Protein Powder banana is what I used

Blend the living hell out of it till it is micro dust size

add Box of Banana Cream pudding mix

4 packets of stivo Sugar

Add Almond Milk

blend till it gets Thick - Put in fridge. Cool put in plastic little cups top with Cool whip - Cap and stack

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Krestel

      Just saw this on Youtube about the Quarantine and weight loss:
      · 0 replies
      1. This update has no replies.
    • zombierayvinn

      I am almost 8 weeks post op and I am down to 157 from 202. I have been struggling with nausea but not vomiting. Anyone else having this happen?
      · 4 replies
      1. Bastian

        After having horrendous nausea I did some reading and it seems quite common. Especially if you have ruled out eating too fast/too big a mouthful. Also drinking too soon will make you feel sick. I now take 2 antiemetics to help with my nausea, hopefully yours is just that you need to slow down eating etc

      2. BayougirlMrsS

        agree with the above. start a log of what and when you eat/drink

      3. zombierayvinn

        Thank you. I get the nausea throughout the day and night its kind of weird.

      4. BayougirlMrsS

        do you set a timer? This is also a hard one or me. During the time between the band removal and sleeve i got back into the habit of drinking with meals..... water, coffee, wine, cocktails.

        I find myself forgetting. In the past months i only threw up twice... so thats good, but i have felt nausea a few times. So now i set a timer on my phone or if im home, i use Alexa.

    • WInston223322

      Been a hell of a good Journey and thanx to all 
      · 0 replies
      1. This update has no replies.
    • Steph1999x

      Post op day 2...so far so good!
      · 1 reply
      1. LisaDee1

        What state are you in????

    • Krestel

      Officially no longer over weight! Goal #1 reached! I'm now under 80kgs (176 lbs) at 179cm (5'10") and 10 months post-op and am over the moon. My weight at 79.9 kgs (176 lbs) gives me a BMI of 24.9 which means that I have a normal weight! OMG.
      I still want to lose about 16 lbs more though in order to get safely into the middle range to insure against that little regain that happens. The I have maintenence in front of me as well.
      BUT I have hit my first goal. Yeah me!!!
      · 1 reply
      1. biginjapan

        Fantastic! That's such a great goal to reach and one I hope to get to this year as well.

  • Trending Topics

  • Together, we have lost...