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Protein pudding?

Any of you add Protein Powder to sugar-free pudding? Does pudding set? One or two scoops of whey isolate? ? I am going to try pre-op to see if it works and if taste is tolerable.

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  • catwoman7
    catwoman7

    yes - and yes! I can't remember how much protein I put in since it's been a long time since I've made it, but I think I put in two scoops of protein (in the whole batch - the four servings or whateve

  • I’m trying protein pudding this week! Day 8 post op. I’m excited ?

  • summerset
    summerset

    Protein pudding can be yum depending on the brand. I personally think it's way more satisfying than a simple shake.

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yes - and yes! I can't remember how much protein I put in since it's been a long time since I've made it, but I think I put in two scoops of protein (in the whole batch - the four servings or whatever). It'll set up just fine! I sometimes like to freeze it in popsicle molds - esp in the summer. YUM!

I’m trying protein pudding this week! Day 8 post op. I’m excited ?

Protein pudding can be yum depending on the brand. I personally think it's way more satisfying than a simple shake.

Ok, 2 recipes for Protein Pudding.

First One: so. ding. dang. easy. peasy.

1 scoop of your favorite flavor (or 1/2 if you have a delicate tasting palette and things taste over-sweet to you). I LOVE bananas & cream from Isopure. I also love the vanilla ice cream from isopure.

1 cup Greek nonfat plain yogurt or your favorite low sugar low carb plain yogurt. They have fairly good vegan ones-Daiya and So make them I think?

Stir together until pudding consistency.

That's it. :)

Second One: so. ding. dang. easy. peasy.

1 small box Jell-o Instant Pudding (sugar free)

Use Premier Protein (any flavor) to sub for 100% of the milk. Make as directed. I used my hand mixer to blend to pudding consistency.

version 2:

Use 1/2 Premier Protein (any flavor) + 1/2 nonfat Fairlife Milk. Make as directed. I used my hand mixer to blend to pudding consistency.

I second Fluffy's suggestions. All sound good.

Here's what I did:

  • 1 box SF instant pudding
  • 2 cups Fairlife milk
  • 1 scoop unflavored unjury

Sets up like normal and you can enjoy any flavor of pudding you like. *I stayed away from adding flavored powdered protein to already flavored pudding mix. It just made it too sweet for me. I like Fluffy's suggestion to use greek yogurt with your favorite flavor of powdered protein. I may have to try that for an easy, high-protein dessert one of these days.

Get a tub of protein pudding mix, add water or milk and you're good to go. :D

Yoghurt with protein powder tastes fine but it's not like pudding (at least not for my taste buds).

I am a chef and have tried 8 Different ways and this is the only way It seemed ok to eat

Take out Nutra Bullet

Add 2 scoops of Protein powder Banana is what I used

Blend the living hell out of it till it is micro dust size

add Box of Banana Cream pudding mix

4 packets of stivo Sugar

Add Almond Milk

blend till it gets Thick - Put in fridge. Cool put in plastic little cups top with Cool whip - Cap and stack

  • 4 months later...

I like to add 1 scoop of genepro to sugar-free pudding mix and whisk together. then add 2 cups of skim milk. I start with about half a cup and whisk well so that i don't get lumps and then add the rest of the milk in two parts and continue whisking for a couple minutes. you really can't taste the protein at all and the pudding does end up being more filling. however, this is certainly a slider food for me so I am trying to cut back on it. it is very easy and delicious, and it helps me meet my protein goal without consuming yet another protein shake.

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