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Costs of vitamins and calcium



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What does it cost you monthly for Vitamins and Calcium?

I will be taking B12, Multivitamin and calcium citrate with D3. Bariactric vitamins are expensive but I will be able to take Woman's Centrum chewable. calcium chews look like at least $50 per month if need 500mg three per day. I can eventually take CITACEL 1200mg slow release but not until I can swallow that large a pill.

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not that expensive. I take the generic version of Centrum that both CVS and Walgreens carry (I don't take chewables anymore - I switched to regular tablets a few months after surgery). They go on sale all the time - buy one get one free or buy one get one half off. I get giant bottles (300 or so tablets) - so two of those will last me a year. I also get the generic calcium citrate at Walgreens or CVS when it's on sale (BOGO or BOGOHO).

and like another poster said, it's a heck of a lot cheaper than all the food I used to eat before surgery.

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10 hours ago, over65 said:

What does it cost you monthly for Vitamins and Calcium?

It depends on your preferences. You can have it quite cheap or you can spend a fortune. If you like the taste of the less expensive stuff and have no problems with intolerances you don't have to spend a lot of money.

Please check back with your team regarding the slow release stuff. We were advised not to take anything depot or slow release.

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I have been warned not to buy large quantities of Vitamins at once as they can become outdated. Especially 2 for 1 sales. Double check for expiration dates. Old vitamins lose potency. Also, since FDA does not regulate vitamins, only buy trusted company brands. I was thinking of early postop when can't swallow pills.< br>
I am single so have always shopped to just feed myself. My food budget right now (protein shakes and fresh veggies) exceeds what I paid previously.

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11 hours ago, over65 said:

What does it cost you monthly for Vitamins and Calcium?

I am still a couple of months from surgery and have already kicked around some numbers for post-op specialty Bariatric Vitamins. Yes. they are a bit on the expensive side compared to other brands. I also factored in the massive saving in food costs post-op, going back one year on expenditures put on a single credit card I use for just about everything (Points!) I was amazed on how much money I was spending on fast food.

1/3 of the money spent on fast foods would easily pay for the increased cost in Bariatric vitamins so for me its basically a wash.

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I was told by my doctor and nutritionist to only take bariatric Multivitamins because of the lack of FDA approval per the previous comment made. I did use Biatric fusion, but they do not have a one per day pill, so now I have ordered a one per day from BiatricPal. Has anyone tried their brand?

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Bariatric Vitamins are not regulated by FDA either, So who knows if you"re just getting an expensive version of a deficient Vitamin. Don't know if any companies making bariactric vitamins are voluntarily testing their products.

I never bought fast food or ate out so difference in food budget so my food budget won't change. I have been eating low carb, whole food (no processed foods) so my diet will be very much the same, So vitamins and Calcium will be extra expense for me.

Sent from my SM-T580 using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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