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January 2020 Surgery Folks



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On 8/6/2020 at 10:57 AM, Duke483 said:

I've had surgery on both cuffs. You'll get through it. Be sure and do your physical therapy. A friend decided it hurt too much to move. His shoulder 'froze up' and he had to have another surgery to 'break it lose'.

Just my experience but I gain weight every time I have surgery. They pump the fluids to you. BTW, I gained over five pounds during my sleeve surgery. It was gone rather quickly.

Same right after surgery because of all the fluids they pump in - I gained weight too but with a week that plus more was gone.

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On 8/6/2020 at 4:35 PM, Mitsu531 said:

Hello All, I've been out of touch as I hurt my shoulder back in Feb. Have been continuing Physical therapy for my broken patella (broke in 1/2 last year June) Finally able to see Dr. about my shoulder in May, had to schedule surgery 7/9. Today is 4 weeks post op on shoulder and 7 months 1 week post op for sleeve surgery. I'm now in a full arm cast for the past 4 weeks....2 more weeks to go(hopefully, Dr. said may need 8 weeks).
I've lost 41 lbs. to date. Been a bit rough with stalls I've had and junk eating during height of covid-19.
My biggest problem is getting my veggies in. I average 40-50g Protein and 40-48 ounces Water a day. Had bloodwork done, my Cholesterol went up!! I've never had high cholesterol! Good news blood sugar went down. Dr. took me off metformin. Soooo happy about that. Since I had my shoulder surgery, had to cancel 6 month post op with stomach Dr. I'm trying to work on getting Cholesterol down before I see him.
Does anybody have any suggestions?

Also, congratulations to everyone who's doing so well. I've read all the posts a b d seems like its going good for all.

Sent from my SM-G960U using BariatricPal mobile app

It's been 2 weeks, wondering how it's going for you.

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Well I am at 7 months out from my surgery now. I think I am on track as I just passed 80 pounds lost mark. hair is starting to thin 🥺 so guess I am going to be one of the stats of people who lost hair. I was hoping it wasn't going to be me, but what else can I do.

My birthday is coming up and I am excited but also it's weird 2020 so not having a big party like normal. All partying will be virtual via zoom.

One thing that has also happened is the shorts I bought 2 months ago at beginning of June are very baggy now and can almost just fall down by themselves- so I've had a super productive summer. Dang that's just crazy. Thrift stores around here aren't open and I wish they were so I could just shop for some properly fitting clothes in the interim sizes.

I've been doing Yoga for the past 13 days every day, it's a 10 minute morning yoga challenge I found on Youtube and I really feel like I'm getting stronger by adding it to my workout routine. I feel like I am also stretching and becoming way more limber than before.

What's new with everyone? How are things going in your journey? Got any new exercise routines you're doing, any new activities?

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Hey everyone, hope you're all doing well! I just wanted to check in and share a personal victory of mine! I have officially made it into the "healthy weight" BMI bracket for the first time in... well pretty much ever! [emoji23] I do need to still work on getting enough Protein and Water (sometimes I just simply forget to drink) but overall I feel much much better than I did before my sleeve, and I'm pretty pumped about fitting into a medium again!! Anyhow, I hope you're all having a great summer!

Sent from my Alcatel_5008R using BariatricPal mobile app

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On 8/22/2020 at 5:21 PM, breavsg said:

Hey everyone, hope you're all doing well! I just wanted to check in and share a personal victory of mine! I have officially made it into the "healthy weight" BMI bracket for the first time in... well pretty much ever! I do need to still work on getting enough Protein and Water (sometimes I just simply forget to drink) but overall I feel much much better than I did before my sleeve, and I'm pretty pumped about fitting into a medium again!! Anyhow, I hope you're all having a great summer!

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CONGRATULATIONS!!!!!!! I am so excited for you!!!! Keep up the great work! From what I understand very few people get to where you are after the surgery!!! You are an inspiration!

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CONGRATULATIONS!!!!!!! I am so excited for you!!!! Keep up the great work! From what I understand very few people get to where you are after the surgery!!! You are an inspiration!
Thank you so much! [emoji3531][emoji3531]

Sent from my Alcatel_5008R using BariatricPal mobile app

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On 8/22/2020 at 6:21 PM, breavsg said:

Hey everyone, hope you're all doing well! I just wanted to check in and share a personal victory of mine! I have officially made it into the "healthy weight" BMI bracket for the first time in... well pretty much ever! I do need to still work on getting enough Protein and Water (sometimes I just simply forget to drink) but overall I feel much much better than I did before my sleeve, and I'm pretty pumped about fitting into a medium again!! Anyhow, I hope you're all having a great summer!

Sent from my Alcatel_5008R using BariatricPal mobile app

Congrats! That's awesome! I finally broke into the 170s. Those last few pounds in the low 180's took forever, but I am confident about moving forward. I am quite a bit shorter than you, so I think I still have a ways to go to hit that weight victory. Won't give up though!

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Congrats! That's awesome! I finally broke into the 170s. Those last few pounds in the low 180's took forever, but I am confident about moving forward. I am quite a bit shorter than you, so I think I still have a ways to go to hit that weight victory. Won't give up though!
Awesome!! Congratulations!! Definitely I think confidence and a positive attitude are key! Do you feel better? Like more energy and just better overall? I'm honestly amazed at the differences I feel in mood and energy compared to before. I'm so happy for all of us. Here's to new beginnings!

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16 minutes ago, breavsg said:

Awesome!! Congratulations!! Definitely I think confidence and a positive attitude are key! Do you feel better? Like more energy and just better overall? I'm honestly amazed at the differences I feel in mood and energy compared to before. I'm so happy for all of us. Here's to new beginnings!

Sent from my Alcatel_5008R using BariatricPal mobile app

Thanks! And yah I feel so much better! Way more confident and definitely more energetic. I'm off my inhaler and exercise isn't torture anymore. It's awesome! Definitely new beginnings to all of us!

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Major milestone breakthrough. Weighed 280 on surgery date 20 January. Just busted through 200 pounds. Now 199.2, down over 80 pounds or almost 30% of total body weight.

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Major milestone breakthrough. Weighed 280 on surgery date 20 January. Just busted through 200 pounds. Now 199.2, down over 80 pounds or almost 30% of total body weight.

Congratulations [emoji322][emoji322][emoji322]!!!!

Sent from my Alcatel_5008R using BariatricPal mobile app

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On 8/24/2020 at 6:29 PM, PostVSGandKeto said:

Thanks! And yah I feel so much better! Way more confident and definitely more energetic. I'm off my inhaler and exercise isn't torture anymore. It's awesome! Definitely new beginnings to all of us!

Awesome! Congrats

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Update I’ve lost 74 pounds since January surgery I’m happy now but my goal another 20 lbs so I need suggestions or tips from anyone on how to get through a stall. I’m cutting meats out my diet completely started Oct 1st see if this will help also..

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18 minutes ago, kswin79 said:

Update I’ve lost 74 pounds since January surgery I’m happy now but my goal another 20 lbs so I need suggestions or tips from anyone on how to get through a stall. I’m cutting meats out my diet completely started Oct 1st see if this will help also..

How do you plan on getting enough Protein if you cut the meats?

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I weighed in at 321 on my surgery day and today I weighed in at 221. So I'm officially down 100 pounds since surgery and have just 41 more left to lose! 😊

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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