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March 2020 Surgery Folks Come On in!



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Hey Slimmy-mommeee!!! Glad to hear you're on the upswing! Personally for me, my incisions are getting itchy! Still the right side is most sensitive but definitely improving. [emoji4]
Thanks Rearguard! [emoji4] That's awesome it means they are healing! Each day should be getting better. Are they achy at all? I know the incision where they took my extra stomach out of is still sensitive.

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[mention=377794]Slimmy-mommeee[/mention] I had terrible contractions and spasms at the top of my new stomach the first few days after surgery. I would sip, drink and I would feel it hit the top of my sleeve—it would bubble and then it ached and pulsed; it contracted I guess that is what it was for a few seconds. It was crazy! I only get that feeling now like 3’times a day instead of after every sip! Thank Goodness [emoji28] so happy to hear you’re recovery is getting better! I’m also at my follow up appt right now!
Thank you for all your positivity and encouragement! It means the world [emoji8]. My appointment went good. I got clearer direction on my Fluid intake and realized I may be causing some of the cramping [emoji2364] by over indulging...smh. Let us know how your Appt goes.

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1 hour ago, Slimmy-mommeee said:

Thanks Rearguard! That's awesome it means they are healing! Each day should be getting better. Are they achy at all? I know the incision where they took my extra stomach out of is still sensitive.

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Yes they are somewhat achy, I can sleep on my left side but my right side.....NOOOOOO way, at least not yet. Right now the spots are more itchy than anything and I don't have a post-op appointment until 3 weeks after surgery. Coughing and sneezing hurt like hell even with a pillow on my tummy to support it. I walk everyday to help heal faster.

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My follow up went well. I get to start full liquids this week. I’m anxious though. Anything other than broth, Water and Protein Shakes is making me nauseous. I’ve tried milk—nope, lactose intolerant now but not prior. I’ve tried juice zero sugar added diluted with water and nausea then. I went and got some fair life milk today fat free and will try that later today. I even got some Calcium with d3 and that too made me nauseous. I was so looking forward to yogurt next week, now not so much.

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I hope things go better for you! I’m in pre-op doing liquids. I’ve had diarrhea for 3 days! Can’t wait for next week! It’ll be my gold at the end of the rainbow ( March 17)!

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Hey all. Been crazy busy today. My surgery has been pushed to 3/18. Hoping it will get done. Welcome to all of the new folk. Not on my computer right now to update the list but I will soon.

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I have my gastric sleeve on March 16th. I've been doing the 2 Protein Shakes a day w 1 meal at night... Protein and veggies. I had problems getting my shakes down for 2 days, I changed the flavor so now I'm good. I'm super excited about the surgery. Thankfully I have a great support system. I have already packed my bag for the big day. The last thing I have to pack is my cpap machine. I have to admit, I have had a hard time sleeping at night, may just be because the day is getting closer. I have been researching gyms to go to after the surgery. I plan on going to the gym and doing physical therapy as well. In any case, I wish all of you good luck, lots of good vibes and a safe and speedy recovery :)

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Just started my liquid diet today. UGHS. 740 calories. 3 shakes, a cup of Bone Broth, and sugar-free flavored water. Working with SPED students is going to be a challenge for the next 2 weeks. And I have after school meetings, training, and appointments. If nothing else, time should speed by super fast!

@jlow347 Have you tried adding flavorless, non-thickening Fiber powder to your fluids? Metamucil makes a good one. Check in with your NUT but since my diet is strictly milk/liquids I'm allowed to do that.

Edited by Cia2020

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For those who have had their surgery already, how are you feeling?

im completely unable to get my premiere Protein down which is very upsetting. I did also buy the non flavored protein powder that I can start adding to my liquid.

any other tils?

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I had mine today. Still in hospital but everything is going great so far! No problem with getting Water, broth or Jello down, and not in much pain at all. Tomorrow I switch full liquids so we’ll see how that goes. So far everything has been so easy I’m kind of wondering what’s wrong. Like...did they not actually do the surgery?????

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At the hospital waiting on doc...scheduled for 7:30...so ready to start this new chapter

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On 03/12/2020 at 00:29, NewEnglanderGal said:



For those who have had their surgery already, how are you feeling?




im completely unable to get my premiere Protein down which is very upsetting. I did also buy the non flavored Protein Powder that I can start adding to my liquid.





any other tils?


Good morning! I had my surgery on Tuesday morning. Was discharged yesterday and back home now. Everything with the surgery went well. But, I have a few issues. First, I was unable to get any type of liquid down (esp cold) without severe stomach spasms. Jello was the worst!! Thought I was going to throw up for real. Second, I have an intense pain in my side now. Idk what is causing it but when I sit or stand it’s terrible. I’m praying it gets better. If not, I’ll have to speak with my surgeon at my post op visit next Thursday. How did yours go?

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9 hours ago, NewEnglanderGal said:

For those who have had their surgery already, how are you feeling?

im completely unable to get my premiere Protein down which is very upsetting. I did also buy the non flavored Protein Powder that I can start adding to my liquid.

any other tils?

@NewEnglanderGal I had sleeve surgery on March 3rd. I’ve had ups and downs, of course. My new stomach doesn’t like lactose. I’m having a bit of weakness in the morning and afternoon. I haven’t had hardly any pain except for this very acute pain in my left shoulder at night when I’m laying down. I go back to work next Tuesday.

For tips, get prepared for the gas pain—just as I suggested for Wellness Warrior- I wish I had know about Charco Caps prior to surgery. They are activated charcoal capsules and that is the only thing other than walking that provided me any relief. I didn’t get them until the end of the second day, but I was outpatient so if you’re in the hospital they may be able to do more as I was on my own.

For me, getting in all the liquids improved day after day so I wish you all best of luck in staying hydrated.

@WellnessWarrior I had the most horrific gas pains after surgery. My surgery was outpatient and I spent the rest of that day screaming and crying from the gas pain. I walked as much as possible, but had hardly any relief! I’ve had other major surgeries and I’ve never experienced anything like it. I had pains like you’re describing and then my friend who had the surgery suggested activated charcoal capsules for the gas pain and bloating. They were a life saver! They are called Charco Caps and my mom got them at Walmart.

@jlow347 the pre-op diet was the hardest part for me other than the gas pains after surgery. You’re gonna do great and it’s so exciting how we’re changing our lives!!

@GAjeepGirl praying for your recovery!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
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      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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