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I lost 202 pounds in 12 months!



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I decided to show the "skin issues" that i could care less about after losing 202 pounds. This honestly doesn't bother me one bit, it's reality. As you can see my giant gut is gone and your stomach wrinkles a bit, my ribs are showing (at 175 lbs or 79 kg in the second picture) but you can still see a little man boob left.... this is reality folks. When you are 377 pounds or 171 kg this is the best i can do. I just want to help others and have no shame in my new body.
I literally have no worries, I'm proud of the hard work i've done and you should be too. No surgery needed as far as i'm concerned.
stomach.jpg.2bfbde6e7d348befc2f44cf757325d5e.jpg
stomach1.jpg.510250fca532128730e2ece80ef4d337.jpg

Goodness for as much as you've lost I'd say your skin has done quite well! Lucky you!

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2 hours ago, rs said:

Goodness for as much as you've lost I'd say your skin has done quite well! Lucky you!

Well thank you, that honestly means something when i'm trying to act tough LOL

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Well holy hell Batman! How did I miss this thread?!!! Super califragilistic expialidocious CONGRATS to you! What amazing success and inspiration!!!

Eat meat! Don't cheat! Errrraaaah! :D

I love how forgiving your skin has been!!! I am gonna hypothesize it's the carnivore/protein only diet that's helped you get that body!

I'm beyond happy for you. So glad you're now living your best life and seeing the world! Woot! Now stay and play with all of us!

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congrats!

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11 hours ago, McCaw1980 said:

I decided to show the "skin issues" that i could care less about after losing 202 pounds. This honestly doesn't bother me one bit, it's reality. As you can see my giant gut is gone and your stomach wrinkles a bit, my ribs are showing (at 175 lbs or 79 kg in the second picture) but you can still see a little man boob left.... this is reality folks. When you are 377 pounds or 171 kg this is the best i can do. I just want to help others and have no shame in my new body.

I literally have no worries, I'm proud of the hard work i've done and you should be too. No surgery needed as far as i'm concerned.

stomach.jpg

stomach1.jpg

Actually, I think I would categorize you in the column of the lucky few who's skin snapped back pretty well. After a 202 lbs loss, your skin is in amazing shape. Congrats, you look great!

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You are an inspiration, thanks for sharing your story. Congratulations, your hard work has paid off!!

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WOW i wish my stomach looked that good you are the inspiration of this surgery great job cant believe the skin on your stomach, mine looks like a wrinkle fest that needs ironed

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I thought mine was normal? No one ever shows the after effects so i have no idea. Hell maybe i'm lucky? I'll take it!

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1 hour ago, ms.sss said:

Actually, I think I would categorize you in the column of the lucky few who's skin snapped back pretty well. After a 202 lbs loss, your skin is in amazing shape. Congrats, you look great!

Thank you! Makes me feel good, apparently i'm lucky! I'll take it!

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6 minutes ago, McCaw1980 said:

I thought mine was normal? No one ever shows the after effects so i have no idea. Hell maybe i'm lucky? I'll take it!

to embarrassed to show sorry

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On 12/28/2019 at 12:16 AM, McCaw1980 said:

Starting weight 377 pounds

Now: 175 pounds

Waist starting: 50 inches

Now: 30 inches

Shirt size starting: 5XL

Now: M to L

BMI starting: 50

BMI now: 23

WOW!!! Great! YAY, YOU!!

You forgot one statistic.... you look 15-20 years YOUNGER!!

You may have added more than that to your lifespan as well. Congrats!!

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4 hours ago, NancyLF said:

WOW!!! Great! YAY, YOU!!

You forgot one statistic.... you look 15-20 years YOUNGER!!

You may have added more than that to your lifespan as well. Congrats!!

The lifespan addition was the goal actually, I'm currently not on any medication where as i was on 3 different meds before the surgery. Thank you for the age compliment i'll take that as well!

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I think you are one of the very fortunate ones with your skin, it has really snapped back nicely! :D

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22 hours ago, McCaw1980 said:

I decided to show the "skin issues" that i could care less about after losing 202 pounds. This honestly doesn't bother me one bit, it's reality. As you can see my giant gut is gone and your stomach wrinkles a bit, my ribs are showing (at 175 lbs or 79 kg in the second picture) but you can still see a little man boob left.... this is reality folks. When you are 377 pounds or 171 kg this is the best i can do. I just want to help others and have no shame in my new body.

I literally have no worries, I'm proud of the hard work i've done and you should be too. No surgery needed as far as i'm concerned.

stomach.jpg

stomach1.jpg

I agree, your skin as snapped back nicely and you do not need surgery. You look great!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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