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Going to be a slow go - I would say at most 10 days. Make sure you move and move around a ton right after surgery, It gets better every day!

Its the law for medical leave so try and shorten your shifts down a little to 5 hours may be a lot easier, but wait to you see how easy 8 will be when you drop a 100 pounds

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you didn't say what surgery. I know the sleeve folks go back in a few days but I had bypass took me 3 weeks. And of course it will just "depend" on how your bod heals!

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A friend went back after a week without issues but I went back after 3 weeks & I struggled at a desk job. My blood pressure was ridiculously low & besides all the dizziness I was exhausted.
I agree with reducing your hours &/or the number of days to start & see how you go.
If you have the leave available to you make use of it especially if you’re on your feet all day. Remember everyone heals differently.
All the best for your surgery.

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I had my surgery on 12/12 and today at 1 week I am back at my desk job. I made it all day with no loss of energy or productivity. It was a really good day and I had no pain after day 2. I suppose everyone is different though. I am on my feet throughout the day, but mostly at a desk. It's the end of my 8hr shift now and I still have energy :)

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Went back to work a week and a half after bypass today...I work from home & do a desk job. Unfortunately wasn't possible to take anymore time off.

Was definitely worn out by the end of the day, but part of that had to do with not sleeping well and being awake since 5am. I'm also still taking pain medicine, and dealing with various aches so I'm sure that contributed too.

If I had to be up on my feet all day I'd definitely want more time off than a week and a half, probably more like 3-4.

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two more days before the sleeve and i have not been doing so great with my diet
To have a lifetime of success? Maybe, stop thinking about this as a diet. It is a lifestyle. Your life style. The way you see food has has to move towards health living. For me it helps. It also has taken 5 plus years for me to get it. That doesn't have to be your story.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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two more days before the sleeve and i have not been doing so great with my diet
To have a lifetime of success? Maybe, stop thinking about this as a diet. It is a lifestyle. Your life style. The way you see food has has to move towards health living. For me it helps. It also has taken 5 plus years for me to get it. That doesn't have to be your story.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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two more days before the sleeve and i have not been doing so great with my diet
To have a lifetime of success? Maybe, stop thinking about this as a diet. It is a lifestyle. Your life style. The way you see food has has to move towards health living. For me it helps. It also has taken 5 plus years for me to get it. That doesn't have to be your story.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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Good luck on your sleeve! My RNY is on 12/31. Counting down the days.

Sent from my Pixel 2 XL using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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