Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
My 1 Year Surgiversary
- Replies 2
- Views 1.5k
- Created
- Last Reply
Top Posters In This Topic
-
GreenTealael 1 post
-
AZhiker 1 post
This week marks my one year surgiversary.
I stopped losing weight at 6 months. I just stalled. I never gained back any weight, but I didn't lose any more weight.
But I'm still happy with my results and I am confident that I will lose more weight in 2020.
Toward that end, I visited the nutritionist this week to get back on track. My meals were still good with portions, plenty of protein, plenty of water, but some cookies and chocolate sugary snacks had made their way into my diet that I have eliminated in the last 4 days.
So here's to a new year in 2020 and a new chance to get back on track/stay on track with additional weight loss and increased health.