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🍂 Nov 2019 Challenge🍂



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1. Personal goal:

Drink more Water & continue to try out new on plan recipes that the family can get on board with.

Water wise I have been doing better this month , so thanks for the challenge to get me in that mind set. Recipe wise there has been some, but it has been a crazy month, so I have stuck with the tried and true more lately.

2. Surgery type:

RNY almost 6 months ago. Still losing and working toward first goal weight.

3.Stats: Nov. 1st: 195.4 lbs - BMI 29.7

Today Is: 187.8 lbs - BMI 28.6

4. food I am most grateful for today:

Yogurt- I love that stuff!

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What meal was I most grateful for today. I had a great smoked pork tenderloin, but I didn’t really care. MY 5 month old GRANDDAUGHTER from Canada is visiting!! She’s adorable and this week is going to be a fun grateful week for me.

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Day 26:
Food I'm most grateful for today: chicken and yoghurt!! Old faithfuls[emoji3]

Check in:
1. Posting your personal goal

Goal is to continue to stay focused on my journey and not get derailed on what I'm able to eat or drink.

I did have a few moments of backsliding while on vacation and I have been working on getting back on track since my return.[emoji57]

A deep seated goal is to make it to the mid to low 170s in weight.

I'm at 175lbs as of this morning [emoji119][emoji119][emoji119][emoji119][emoji119][emoji119] It feels surreal and amazing truly!

2. Add your surgery type, status (pre/post op, losing/maintenance)
Post sleeve 8/16/19

3. Weight and BMI (not necessary but encouraged)

SW: 214lbs
CW: 175.2 lbs

So, it's been an awesome month and challenge [emoji120][emoji176]🧡

Sent from my SM-N960U using BariatricPal mobile app

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Check in:

My personal goal: I want to lose 100 and 25 lbs. I have already lost 25 lbs the old fashioned way. Dieting.

I joined Noom and went on Jenny Craig along with moving out of my mother's bread infested apartment.

Surgery type: I had a gastric bypass in 2012 but gained a lot of weight taking care of my mom. Now I am having a revision from RNY to SADI on December 4th. I here good things about it. The weightloss is supposed to be better than distalization.

My weight: I started out at 350. Due to RNY I went done to 200. I regained 75lbs and lost 25 after I got control of my life again. Now my current weight is 250. I am hoping to get down to 150. That would be awesome.

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Day 27:

What am I most grateful for in my country?

Music.. Jazz, Swing. Rock n Roll. HIp Hop. Country Western. All invented here in the USA.

Hurray!

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Day 27: What are you most grateful for in your country?

I'm grateful that the international perception of people from here is generally favourable. It makes for more pleasant travel. I find that when we meet people during travel, there is always a teensy bit of a face light-up, or some kind comment, when they find out where we are from. I think this is because we are stereotypically seen as non-threatening and polite? Whatevs, I'll take it :)

My non-Canadian uncle once told me that he found Canadians to be unassuming and mediocre. He was a little taken aback when I said "Thanks!" Lol.

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Day 26: The meal I was most thankful for yesterday was my grilled cheese sandwich made with cauliflower sandwich thins, pepper jack cheese and cooked taco meat. Sooooo tasty.

Day 27: I am very grateful for the beauty of so many parts of the US, still some places I want to see but it is just hard to describe how gorgeous Rocky Mountain National Park, Zion National Park, Lake Tahoe and so many other places are. The fact that I am able to move about freely all over the county makes me very grateful.

Edited by MIZ60

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Day 27: Most grateful for in my country

I am grateful that the US has American citizens that came from all parts of the world. I love the fact that an "American" can look like anyone, originally be from anywhere, and yet still can really become part of our society. It is the very best of of our country's strengths, IMO. I hope we never lose sight of that...

Edited by FluffySaysForkIt!

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Check in:

1. personal goal: To make the most out of this chance I’ve been granted. To beat the head games and embrace healthy habits.

2. surgery: gastric sleeve, 10/21/19

3. weight: SW: 254 lbs; CW: 224.6 lbs

4. food I am most grateful for today: today I would say the meatballs made at a little Italian store near my work. Frozen, six in a container, each one just the right size for lunch.

day 27: most grateful for in my country

I live in the US, and I’m grateful for the the free press. Everyone benefits from the results of hardworking journalists who shine light on people and events, that would prefer to remain unseen and unspoken.

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What am I most grateful about my country... our resiliency, and boy do we need it now.

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Day 28: What about your home are you most grateful for?

Just the fact that I have one, I guess. It's easy to take this basic stuff for granted when dealing with first-world problems.

HAPPY THANKSGIVING, USA folks ❤️

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21 minutes ago, ms.sss said:

Day 28: What about your home are you most grateful for?

Just the fact that I have one, I guess. It's easy to take this basic stuff for granted when dealing with first-world problems.

HAPPY THANKSGIVING, USA folks ❤️

What she said.

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Day 27

Relatively clean day ...finally!!!

What about my country am I most grateful for? EVERYTHING FluffySaysForkIt and Cheeseburgh said!!!!!!!!!! Also, just the immense expansive beauty of various parts of the country. It is awe inspiring

Sent from my SM-N960U using BariatricPal mobile app

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1 hour ago, ms.sss said:

Day 28: What about your home are you most grateful for?

Just the fact that I have one, I guess. It's easy to take this basic stuff for granted when dealing with first-world problems.

HAPPY THANKSGIVING, USA folks ❤️

48 minutes ago, Cheeseburgh said:

What she said.

40 minutes ago, Deedee12 said:

Day 27

Relatively clean day ...finally!!!

What about my country am I most grateful for? EVERYTHING FluffySaysForkIt and Cheeseburgh said!!!!!!!!!! Also, just the immense expansive beauty of various parts of the country. It is awe inspiring

Sent from my SM-N960U using BariatricPal mobile app

Concur 💝

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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