Check in:
1. personal goal: To make the most out of this chance I’ve been granted. To beat the head games and embrace healthy habits.
2. surgery: gastric sleeve, 10/21/19
3. weight: SW: 254 lbs; CW: 224.6 lbs
4. food I am most grateful for today: today I would say the meatballs made at a little Italian store near my work. Frozen, six in a container, each one just the right size for lunch.
day 27: most grateful for in my country
I live in the US, and I’m grateful for the the free press. Everyone benefits from the results of hardworking journalists who shine light on people and events, that would prefer to remain unseen and unspoken.