Jump to content
Γ—
Are you looking for the BariatricPal Store? Go now!

🍁 OCT 2019 CHALLENGE 🍁



Recommended Posts

πŸ’œο»ΏπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ

⚑⚑OCTOBER MOTIVATIONAL CHALLENGE⚑⚑

πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“

🍁🍁🍁🍁 FALL IN LOVE WITH EXERCISE 🍁🍁🍁🍁

Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask questions, upload random pics and quotes, exercise (*accessibility accommodations made with couch abs routine because everyone deserves representation❀)

Start by:

1. Posting your personal goalο»Ώο»Ώ

2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ

3. Weight and BMI (not necessary but encouraged)

4. Choose between the sofa or anywhere Ab routine

5. Show us your favorite sweater

πŸ•’πŸ•’πŸ•’OFFICIALLY begins October 1, ο»Ώ2019πŸ•’πŸ•’πŸ•’

πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

09e311e0d9b535e35b76c4a62df5db02.thumb.jpg.c74f75ea0a152aa392426129e62abfbd.jpg

7bad88553608d1bd43f542e3fcfff3e9.jpg.d862f560570f5ac75faf8a8f5c5bcccd.jpg

46222b00fd09813e1a0bd5b2f10a396b.thumb.jpg.b9f50b734b7e43243f990a8cf9769214.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Oi! I need this challenge. I’m moving to Brazil from the US for 2 months, and I’ve been spending a ton of time learning Portuguese. I’d like to spend October and November out and about. πŸ™‚

1. Personal goal is 25 days of exercise, which is at least 30 minutes of cardio.

2. Preop

3. 213

4. Anywhere!

Share this post


Link to post
Share on other sites

Goal: firm up.

I’m in maintenance, post op 8/18 VSG

weight 127-129 BMI 22

I need this one. I’ll do the anywhere abs. Looks like this one is daily?

I’ll post my favorite sweater later today.

Edited by Cheeseburgh

Share this post


Link to post
Share on other sites

This is my favorite sweater, I’ve had it for years and it’s a bit big now but I don’t mind. Unlike most people here I am always hot (temperature wise) so I can’t handle thick sweaters.

51B0C784-C078-448A-8034-0900F904463B.jpeg

Share this post


Link to post
Share on other sites


1. Posting your personal goalο»Ώο»Ώ: Continue weight loss mode: diligently maintaining meal plan and not cheating. Gaining confidence in my abilities.

2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ
VGS: August 16th: 6 weeks post OP and losing mode.

3. Weight and BMI (not necessary but encouraged)
SW: 214
CW: 187
BMI: 33

4. Choose between the sofa or anywhere Ab routine
AB anywhere

5. Show us your favorite sweater


Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Favorite sweater. Hides ALL things and goes ALL places when needed!! Though I live in AZ[emoji2]🧑20190930_135847.jpeg

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

1. My goal is to get into onederland….(no joy this morning) and then beyond. Mostly, I'm loving how fit I feel and I want to keep that going. Oh yes, working on lowering that BMI. Continue my yoga teacher training and gym.

2. Sleeve on 12/12/18. Still losing...slowly but surely. Current weight is 200.2 and BMI of 37.

3. Anywhere abs.

4. Right now, I don't know what sweater fits me so not sure of my favorite. I haven't gotten them out of summer storage yet. Will have to update this one later.

Share this post


Link to post
Share on other sites

🍁Welcome to the October challenge everyone🍁

09e311e0d9b535e35b76c4a62df5db02.thumb.jpg.c74f75ea0a152aa392426129e62abfbd.jpg.d050dedfd06fd9f54230d9c036ed4595.jpg

7bad88553608d1bd43f542e3fcfff3e9.jpg.d862f560570f5ac75faf8a8f5c5bcccd.jpg

46222b00fd09813e1a0bd5b2f10a396b.thumb.jpg.b9f50b734b7e43243f990a8cf9769214.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

1. Personal goalο»Ώο»Ώ - firmer midsection/maintenance

2. Status-ο»Ώο»Ώ post RNY conversion/maintenance

3. Weight and BMI (not necessary but encouraged) 156 / 27

4. Trying both the sofaο»Ώ or ο»Ώο»Ώο»Ώanywhereο»Ώο»Ώο»Ώο»Ώ Ab routine

5. Favorite sweaterο»Ώο»Ώ - I haven't had a chance to wear it yet even though I bought it nearly 8 months ago πŸ˜‚

20191001_102657_HDR.jpg

Share this post


Link to post
Share on other sites

Here I am ten pounds up after carb loading. (carb sensitivity ugh)

Posting your personal goalο»Ώο»Ώ:

Working it back down

Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ

Sleeve– back losing

Weight and BMI (not necessary but encouraged)

140 – 23.3

Choose between the sofa or anywhere Ab routine

Show us your favorite sweater:

20191001_091342.jpg

Share this post


Link to post
Share on other sites

Okay so I’m in!

Personal goal: hit GW this month. I’m less than 5 pounds away.
Surgery type: VGS on 2-6-19
Weight as of last Friday was 158.8. BMI 24.9 (finally NORMAL range)
I’m going to choose anywhere abs
Honestly don’t have a fave sweater bc this is my first fall PO. prior to this year, I didn’t have many sweaters bc I’ve always been so hot-natured. Gonna need to find a fave. How fun!

Oh and because its October, I’m gonna put this here in honor of myself and all of my sisters who have battled, or who has had a friend or loved one battle this beast.




image-0.00393390655517578.jpg

Share this post


Link to post
Share on other sites

On 10/01/2019 at 10:58, GreenTealael said:






Same! Eat beans... 5lbs Water gain immediately πŸ˜‚


This is why carbsβ€” even healthy ones frighten me so badly
That’s something else I’m going to work on this month: my fear of healthy carbs

Share this post


Link to post
Share on other sites

On 10/01/2019 at 10:04, GreenTealael said:



1. Personal goalο»Ώο»Ώ - firmer midsection/maintenance




2. Status-ο»Ώο»Ώ post RNY conversion/maintenance




3. Weight and BMI (not necessary but encouraged) 156 / 27




4. Trying both the sofaο»Ώ or ο»Ώο»Ώο»Ώanywhereο»Ώο»Ώο»Ώο»Ώ Ab routine




5. Favorite sweaterο»Ώο»Ώ - I haven't had a chance to wear it yet even though I bought it nearly 8 months ago πŸ˜‚







20191001_102657_HDR.jpg

OMG, that outfit!
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Share this post


Link to post
Share on other sites

49 minutes ago, Sheribear68 said:

This is why carbsβ€” even healthy ones frighten me so badly
That’s something else I’m going to work on this month: my fear of healthy carbs

I know but I absolutely can't live without carbs... In every vegetable and fruit. I don't eat much fruit but veg and legumes are my forever diet so I made my peace 1+ years ago that I would be perfectly happy in this range forever if it meant I thoroughly could enjoy life ... And I do 😍

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024Β 
      Β· 0 replies
      1. This update has no replies.
    • Aunty Mamo

      IΚ»m roughlyΒ 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs.Β 
      I live on the island of OΚ»ahu and spend a lot of time in the water- for exercise, for play, Β and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm.Β 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really startingΒ to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order.Β 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore.Β 
      Β 
      Β· 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      Β· 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🀣
      Β· 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an updateΒ here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOLΒ 
      Β· 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Γ—