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15 hours ago, kia h said:

4 month ck in I’m doin really good weight falling off I need to focus on toning up but other than that I’m loving my progress so far I’m in a medium I haven’t been able to fit in a medium in I know 13 years but so exciting

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nice to see you Kia ...You looking good girl! WOW good job...

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15 hours ago, kia h said:

Current weight it 162 down from 237 in November

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AWESOME !!!!

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Posted (edited)

5 hours ago, november11 said:

4 months .. Best tool ever ..BEFOREDUO.jpg.10354534f33b681beed3c7eb3fefbb91.jpg morning32.jpg.10643b8d2041518f63cfc2546a4cd0a7.jpg morning31.jpg.484d456ba9acf7c0af17fdeaee41b39d.jpg morning27.jpg.353d584fc72686a307498aa975a6e916.jpg

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Haters will hate!!! we should compliment and encourage EACH OTHER !! it takes NOTHING away from you to compliment another woman if you are a REAL person..... Good luck with your weight loss ...

Edited by november11

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November to now... 246lbs to 194lbs!!!

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10 hours ago, Heather246 said:

November to now... 246lbs to 194lbs!!!

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HEY !! @Heather246 it's soo nice to put a face to the date on my November surgery calendar.. You have done well... you look good !!! and Happy lol:)

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10 hours ago, llfonseca said:

I been doing zumba, Yoga and Water aerobics
I just started working on weights for my arm
I still eat high Protein and bearly no carbs,
I have changed my whole life style
No more fast food no cheating lol 2020-01-31_11.39.22.jpeg 2020-03-04_22.44.15.jpeg IMG_20200221_175756_224.jpeg

Sent from my SM-G973U using BariatricPal mobile app

OMG ! Lucy you look awesome ..When was your surgery?

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Good morning.... I got a new cell phone a couple months ago and I guess I was logged out of the group.

How is everyone doing?

How is everyones weight loss journey?

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On 5/29/2020 at 6:10 AM, Heather246 said:

Good morning.... I got a new cell phone a couple months ago and I guess I was logged out of the group.

How is everyone doing?

How is everyones weight loss journey?

Hi Heather~

I'm doing well and about seven months out now.. How are you doing with your weight loss? Mine has slowed down, although I am very happy with 72 lbs. that I have lost. I started to take measurements over the last few months, which helps in seeing inches lost when the scale doesn't always move.

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Hey 👋🏾 I just wanna ck in i am 8 months out from surgery I’m feeling great I’m now at 154 I haven’t been this size in over 13 years I can wear 8/10 jeans omg I’m loving the losers bench how is everyone doing and post some updates

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8 hours ago, kia h said:

Hey 👋🏾 I just wanna ck in i am 8 months out from surgery I’m feeling great I’m now at 154 I haven’t been this size in over 13 years I can wear 8/10 jeans omg I’m loving the losers bench how is everyone doing and post some updates

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You look great!

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