llfonseca
Pre Op
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Joined
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Last visited
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One year today
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2015 vs 2020
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Dont get discouraged, people will see it before you do, that happens
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I been doing zumba, Yoga and water aerobics I just started working on weights for my arm I still eat high protein and bearly no carbs, I have changed my whole life style No more fast food no cheating lol
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Just sip on it all the time
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I was told I lost too much too fast in a month I was in my 30% of my loss , and I am still losing it will be a year this month and I lost 76LB so I think it depends on your body
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Had a great workout, I want to keep working on myself I dont want to gain any weight back
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It just bother me that I say hi then as I am walking away I can feel the eyes staring right through me
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This is a life changing, I am also always think about gaining the weight back but hopefully I won't it all a mind thing , my husband is a big guy and he eats everything so I have to be mindful of myself and not follow him even tho it's hard, it will be 1yr this month and I lost 78lb So yes the journey is all worthwhile Good luck I love this site lol
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I hate when I see someone I know and when I walk pass them they just sit there and stares as I walk away, like I can feel you staring at me I am the same person just a little lighter lol smh
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Almost a year , lost 100 Lb if only my self esteem will come back like I had it before
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My reason to my weight loss my grandbabies
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That is what I am so afraid of to gain it back. But hopefully I will stick to what I am doing now
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Tome to buy new workout pants. I went to 2x now I have to get large size [emoji4] [emoji4]
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Congratulations
