llfonseca

One year today

2015 vs 2020

Dont get discouraged, people will see it before you do, that happens

I been doing zumba, Yoga and water aerobics I just started working on weights for my arm I still eat high protein and bearly no carbs, I have changed my whole life style No more fast food no cheating lol

Just sip on it all the time

I was told I lost too much too fast in a month I was in my 30% of my loss , and I am still losing it will be a year this month and I lost 76LB so I think it depends on your body

Had a great workout, I want to keep working on myself I dont want to gain any weight back

It just bother me that I say hi then as I am walking away I can feel the eyes staring right through me

This is a life changing, I am also always think about gaining the weight back but hopefully I won't it all a mind thing , my husband is a big guy and he eats everything so I have to be mindful of myself and not follow him even tho it's hard, it will be 1yr this month and I lost 78lb So yes the journey is all worthwhile Good luck I love this site lol

I hate when I see someone I know and when I walk pass them they just sit there and stares as I walk away, like I can feel you staring at me I am the same person just a little lighter lol smh

Almost a year , lost 100 Lb if only my self esteem will come back like I had it before

My reason to my weight loss my grandbabies

That is what I am so afraid of to gain it back. But hopefully I will stick to what I am doing now

Tome to buy new workout pants. I went to 2x now I have to get large size [emoji4] [emoji4]

Congratulations

Does anyone feels kinda down sometimes, almost like depress over the way you look sometimes, don't get me wrong but sometimes I question myself if I made a right decision or not I do feel good and healthier but still feel down Is it normal ??

U look amazing

6months in

Looks so painful, i am so glad your good now

Going in the my 6th month feeling great

Good morning, I am 3 months in and I am at 207 now ( love it ), but I also notice that I been losing a lot of hair Anyone else going through this ??

Thank you

I been doing zumba,yoga and water a robotics

62lb lighter 3 months in

Felling well