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One year today

2015 vs 2020 Sent from my SM-G973U using BariatricPal mobile app

Dont get discouraged, people will see it before you do, that happens Sent from my SM-G973U using BariatricPal mobile app

I been doing zumba, Yoga and water aerobics I just started working on weights for my arm I still eat high protein and bearly no carbs, I have changed my whole life style No more fast food no cheating lol Sent from my SM-G973U using BariatricPal mobile app

Just sip on it all the time Sent from my SM-G973U using BariatricPal mobile app

I was told I lost too much too fast in a month I was in my 30% of my loss , and I am still losing it will be a year this month and I lost 76LB so I think it depends on your body Sent from my SM-G973U using BariatricPal mobile app

Had a great workout, I want to keep working on myself I dont want to gain any weight back Sent from my SM-G973U using BariatricPal mobile app

It just bother me that I say hi then as I am walking away I can feel the eyes staring right through me Sent from my SM-G973U using BariatricPal mobile app

This is a life changing, I am also always think about gaining the weight back but hopefully I won't it all a mind thing , my husband is a big guy and he eats everything so I have to be mindful of myself and not follow him even tho it's hard, it will be 1yr this month and I lost 78lb So yes the journey is all worthwhile Good luck I love this site lol Sent from my SM-G973U using BariatricPal mobile app

I hate when I see someone I know and when I walk pass them they just sit there and stares as I walk away, like I can feel you staring at me I am the same person just a little lighter lol smh Sent from my SM-G973U using BariatricPal mobile app

Almost a year , lost 100 Lb if only my self esteem will come back like I had it before Sent from my SM-G973U using BariatricPal mobile app

My reason to my weight loss my grandbabies Sent from my SM-G973U using BariatricPal mobile app

That is what I am so afraid of to gain it back. But hopefully I will stick to what I am doing now Sent from my SM-G973U using BariatricPal mobile app

Tome to buy new workout pants. I went to 2x now I have to get large size [emoji4] [emoji4] Sent from my SM-G973U using BariatricPal mobile app

Congratulations Sent from my SM-G973U using BariatricPal mobile app

Does anyone feels kinda down sometimes, almost like depress over the way you look sometimes, don't get me wrong but sometimes I question myself if I made a right decision or not I do feel good and healthier but still feel down Is it normal ?? Sent from my SM-G973U using BariatricPal mobile app

U look amazing Sent from my SM-G973U using BariatricPal mobile app

6months in Sent from my SM-G973U using BariatricPal mobile app

Looks so painful, i am so glad your good now Sent from my SM-G973U using BariatricPal mobile app

Going in the my 6th month feeling great Sent from my SM-G973U using BariatricPal mobile app

Good morning, I am 3 months in and I am at 207 now ( love it ), but I also notice that I been losing a lot of hair Anyone else going through this ?? Sent from my SM-G973U using BariatricPal mobile app

Thank you Sent from my SM-G973U using BariatricPal mobile app

I been doing zumba,yoga and water a robotics Sent from my SM-G973U using BariatricPal mobile app

62lb lighter 3 months in Sent from my SM-G973U using BariatricPal mobile app

Felling well Sent from my SM-G950U using BariatricPal mobile app