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One of the things I’m looking forward to during my weight loss journey is saying good bye to my skin folds/creases.I have skin folds on my arms and thighs. I’ve already lost over 50 pounds since my VGS in May but the skin folds are still there! For my BariPals who have already accomplished your weight loss goals when did your skin folds (if you had some) go away? I’m just praying that they will naturally go away, even if with exercise, because I really don’t want plastic surgery.

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Some people have great luck/success with skin after WLS, some don't😳😭

Skin folds? Do you mean excess/loose skin?

Unfortunately not everyone's skin snaps back. There's not much you can do about it once skin has lost elasticity. As you lose more the skin wont have fat sitting underneath so when the volume is lost the more stretched it may seem.

I hope you have success! 💜

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The only way to fix loose skin is plastics. Weightlifting will fill in some of it with muscle.

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I think it depends on your age and how long you have been obese. I am 60 and have been obese for over 30 years, and I have loose skin everywhere--neck, upper arms, stomach (the worst area), butt and thighs. I'm going to start weight training in the near future, as I've been told that can help. If not, I'd much prefer sagging skin than go back to my old body!

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I had a lot of loose skin after my weight loss using the Lap-Band so I had surgery. Well the surgery almost killed me, I threw 3 blood clots and they ended up in my lungs. I have permanent sensation loss. Would I do it again...Never. But everyone has to make their own decisions.

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22 hours ago, Recidivist said:

I think it depends on your age and how long you have been obese. I am 60 and have been obese for over 30 years, and I have loose skin everywhere--neck, upper arms, stomach (the worst area), butt and thighs. I'm going to start weight training in the near future, as I've been told that can help. If not, I'd much prefer sagging skin than go back to my old body!

I agree, I don't like the excess skin and have it everywhere but I would rather have it then be 300+ lbs again any day of the week.

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I think men have easier chance of skin bouncing back due to our muscle mass.

I remember 2012 I lost like 90lbs and had minimal loose skin.

Of course I'm older this time but I'll be looking into exercises soon enough to help.

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Once I was very heavy (260). My skin looked young and firm stretched around my fat.

Now I am very thin. My skin flows down my body like heavy drapes.

I am healthy. I am happy. I am loved. I look fantastic in clothes! I’m not willing to undergo all of the procedures it would take to correct all of the areas that could use intervention.

Life is a series of compromises.🤷🏼‍♀️🙂

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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