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Workout Tunes~Name 'Em! What are You Listening To?



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Fuel that burn baby!!! What are you listening to? Post your YouTube workout tunes of the day!!!! Inspire us!

I ran 45 minutes this morning (ok I ralked=run/walked at 3mph)--but still, I did it for 45 continuous minutes so I'll take it. And I love ralking to these tunes!!! I love the drum beats and tempo of all of these--really puts me in my zone. :D

Def Leppard - Rocket

Tom Petty - Last Dance With MaryJane + American Girl

U2 - Pride

Boston -- Rock and Roll Band

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Your setlist looks a lot like mine (minus U2, not a fan).

But seriously, these days I mostly work out to spa-like music. I take Tai Chi and Qigong classes, which have made a HUGE difference in my life.

If I need something to get the blood pumping, my favorite is:

What can I say...I'm an 80s girl and this is inspiring with a good beat. Although, I love a good classic rock tune like Rock candy by Montrose and I have a Metal streak running through me when I need to get out the rage!

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3 minutes ago, GradyCat said:

Ok, so gotta know, what exercise were you doing to these tunes? :D

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🎼🎼🎼🎼🎼🎼🎼 NPR FOREVER 🎼🎼🎼🎼🎼🎼🎼

WARNING: EXPLICIT LANGUAGE & CONTENT

Edited by GreenTealael

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My workout music tastes are all over the place!! Here's from my last bike ride.

Lauryn Hill



Amy Winehouse


Sting


Nina Simone


Eminem


Led Zeppelin


RHCP


The Black Eyed Peas


More Sting


Beastie Boys


Kid Rock
https://youtu.be/6J9ayHYClw8

Andra Day
https://youtu.be/lwgr_IMeEgA

Living Colour
https://youtu.be/7xxgRUyzgs0




HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 210 @ 6'5"
150 pounds lost!

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Earth Wind and Fire

Bruno Mars

Pink

The Go Go’s

The Kinks

Dreamgirls soundtrack

The Clash

Queen

Prince

Greatest Showman soundtrack

My taste in music is all over the place.

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A few of mine

Eye of the tiger.

Darude sandstorm

Scooter logical song

Totally addicted to bass

Rammstein du haste

Eminem take a stand

Linkin park in the end

All kinds

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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