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Any foods permanently off your safe list?



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My surgeon said no soda ever. In some paperwork it says no nuts or nut butters for a year post RYN or before with caution. I see a lot of others here have Peanut Butter. I can have a 1/4 cup of nuts over the course of an hour and feel ok. Any specific food your MD said to avoid long term?

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No carbonated drinks ever, no refined sugars/flours, stringy foods (like celery and citrus fruits). I have my own personal "no list" though that is much stricter.

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My surgeon suggests no crunchy, crispy, cakey, carby things! As for never- sugar, carbonated beverages. Restrict rice, potatoes, bread.< br>
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Surgeon had no list nor limits, he just said, try stuff out one by one and see if it agrees with you. He did say no NSAIDS, but we are talking food here...

Nutritionist said no Alcohol nor Carbonated drinks (I choose to drink them anyway, and nutritionist gives me sad, disappointed faces).

I say no bread, Pasta, rice.

Everyone says: Limit/watch the sugar.

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I wasn't given a permanent 'no' list but anything with quickly absorbing sugar is a big no-no. Icrecream makes me dump so fast my head spins. Same with commercial hot-chocolate/mochas. Jams and refined carbs give me reactive hypos and I HATE them with a passion so I just avoid those permanently now. But I'm lucky I can do a bit of dark chocolate without too many problems, so that's my bit of naughtiness.

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On 08/06/2019 at 17:07, ummyasmin said:



I wasn't given a permanent 'no' list but anything with quickly absorbing sugar is a big no-no. Icrecream makes me dump so fast my head spins. Same with commercial hot-chocolate/mochas. Jams and refined carbs give me reactive hypos and I HATE them with a passion so I just avoid those permanently now. But I'm lucky I can do a bit of dark chocolate without too many problems, so that's my bit of naughtiness.






I miss Ice cream SO bad. It’s just the time of year! Summer needs ice cream 🤣

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10 minutes ago, NYJenn said:

I miss Ice cream SO bad. It’s just the time of year! Summer needs ice cream 🤣

Have you tried the lower cal/higher Protein "frozen desserts"? Not exactly ice cream, but close enough, and pretty yum...

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No wheat, sugar, refined carbs, processed foods soda, coffee, or alcohol for me. Don't miss any of them.

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No carbonated drinks, no alcohol.

Limit carbs pretty strictly.

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Mine said that carbonation was fine that it was old science to avoid them BUT they gross me out now, even champagne so I avoid them. Old nut said use Protein Drinks but new one said never past the early weeks. Ice cream is too sweet tasting to me now but I love plain/sour froyo. The only thing that bugs my tummy is any kind of Gummy or any kind of candy, no dumping but just a slightly icky feel so I avoid them. I eat celery, nuts, everything with no problem (just in tiny portions).

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there were lots of restrictions for the first weeks/month/year, but now - not really. I'm supposed to limit regular coffee to one cup a day, but I frequently go over that.

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My surgeon says no carbonated beverages, I still do a little bit, just one a day. Of course I can’t drink regular or diet, only the zero soda like Coke Zero don’t make me sick. I am now lactose intolerant. High fat foods like sausage makes me dump. Sugar and even sweeteners make me sick. Then I also avoid straight out carbs. Anything fried makes me sick. I am 8 years out.

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I wasn't given any restrictions, just told to use common sense.

I think things change though, after surgery, I couldn't stand pastry at all, made me feel so poorly but now, almost 16 months out, I can eat it. I couldn't eat sweets either without feeling icky but I can now, I think our stomachs evolve.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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