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Feeling like this didn’t work....
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OK. This is going to sound Keto-ish but it's the truth. Your body only runs off of burning sugars or fat. When we were babies, our bodies would burn fat first for fuel. Fat-burning bodies are like
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Maybe eat a planned amount rather then just eating until you are full. It took me a while to get the hang of feeling full so I just pre-measured my food and that’s what I ate.
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I was sleeved on February 8, 2019 and for the first 2 to 3 weeks I found myself surprised that I was able to consume and tolerate foods so easily. I was always hungry and was literally going insane. I
Ok guys... maybe you can help me with some insight if what I am feeling and experiencing is normal. I had my surgery 8 days ago and I’m now on the purées/soft food stage as my surgeon requested. I’ve been keeping track of everything I put in my mouth on the Baritastic app and every night I end up with a total of 800/900 calories consumed. I was told that I shouldn’t even be able to get close to this amount for several months...let alone 8 days out. Everything I’m eating is sugar free or fat free. I’m drinking 2 protein shakes a day...a Greek yogurt or ff cottage cheese, about 1/2 cup of cream of Chicken soup and I have been able to eat a very small amount of the ricotta bake or some puréed beans. Just tried scrambled eggs for the first time today and only could eat about 5 bites. Problem is, I am feeling hunger a lot... but then when I eat I get full fast. I am getting between 60-80 ounces of water with crystal light in easily. I have gained 1.3lbs as of today too!!! Is this normal or should I be feeling not hungry and more restricted?? I’m starting to feel discouraged.