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i hate cardio.



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8 hours ago, mousecat88 said:

Have you tried jogging in Water? They also have Water aerobics classes with resistance floaties (if you're fortunate enough to have a gym with a pool, unlike me).

Thanks for the tip. My gym has a pool, I'm positive they have classes.

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On 4/3/2019 at 4:07 PM, mousecat88 said:

i hate cardio. i've always hated cardio. i will always hate cardio. forever. i would rather lift weights 7 days a week than do 10 minutes of cardio. i would rather clean the bathroom of a gas station at midnight than do cardio. i would rather experience 4 hours of dumping syndrome than do cardio. i would rather go to work than do cardio.

cardio is doom. cardio is sadness.

i do HIIT twice a week with my trainer now and he says i HAVE to do 30 minutes of "challenging" cardio every single day i am not with him at the gym. :( i have a stationary bike, arm pedal, and vertical climber at home. but i hate it. hate ittttt. i want to get to my goal weight by november-ish so i know i have to do it. why can't i get my lazy butt up and just do it? it's only 30 minutes. GOSH.

#rant.

I hate it too.. so , so , so hate it...I would be right with you cleaning that bathroom to avoid it too.. I try to get outside and at least get it in while walking or hiking and seeing different scenery.. I can lift weights all day and I love to slap on higher weights after a young whipper snappers left a machine.. I HATE that I still have to do what I hate to do as an old broad who’s done WAY more things in life that I hated and I really don’t have any advice to make you enjoy it I only can say I feel ya!!

Edited by Carrot64

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I dislike it also but to make the time fly I watch a movie or two while on the bike 😀

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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