Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Chocolate Peanut Butter Fudge



Recommended Posts

If you like your sweets like I do, you've got to try this recipe I made yesterday. It rocked my world!

2 scoops of chocolate Protein Powder

10 packets of splenda

1/4 cup of smooth Peanut Butter

1/4 cup of margarine

You melt the peanut butter and margarine in a small saucepan just enough to soften it, then you mix it with the dry ingredients, press the mixture into a square pan and chill it in the refrigerator for an hour, then cut into squares.

I made my first batch last night and wow oh wow was it good! What a treat for this sweet tooth and so filling.

Nutritional info: 9 servings - 60 calories per serving, 6 g Protein per serving, 2.5 g fat per serving, 4 g carbs per serving, 2 g sugar per serving

dreamstime_xxl_46823926.jpg

Edited by GradyCat

Share this post


Link to post
Share on other sites

Sounds delightful but too bad its still so full of fat and sodium with margarine and Peanut Butter. I've been using PBFit powder a lot as a PB substitute, only 35 calories per Tbsp.

My Dr. said that margarine is worse for you than actual butter.

Share this post


Link to post
Share on other sites

Sounds delicious! I've decided to try to squash my sweet tooth post surgery because I have no willpower!! Lol. I couldn't eat just one serving.

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

2 hours ago, Jobber said:

Sounds delightful but too bad its still so full of fat and sodium with margarine and Peanut Butter. I've been using PBFit powder a lot as a PB substitute, only 35 calories per Tbsp.

My Dr. said that margarine is worse for you than actual butter.

But we are talking a sweet treat, not a meal ....

@GradyCat that pic looks delicious!

Share this post


Link to post
Share on other sites

Thanks for sharing! This looks so yummy! :)

Share this post


Link to post
Share on other sites

14 hours ago, sillykitty said:

But we are talking a sweet treat, not a meal ....

@GradyCat that pic looks delicious!

Good call, I'm not in maintenance mode, so neither is my mind right now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×