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I’m am scheduled for surgery May 15th. I want to start the “liver diet” can anyone give me any advice on what to eat and or a website to visit for help?

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As far as I know - just cut out carbs., eat plenty of Protein, cut out caffeine and fizzy drinks, any fatty foods ....... Basically - that's it as I understand it !!!

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Each surgeon is different. Some require a liquids-only diet. Mine just required a calorie restriction of no more than 1500 calories per day and no fatty or fried foods for the two weeks prior to surgery.

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First question is - does your surgeon even require one (many don't)? Some specifically don't want their patients doing a multi-week fast as they want them as strong as possible going into surgery (and fasting liquid diets don't do it.) So, see what your program requires and prefers, and if you want to do a diet, tailor it to their needs. If they don't require a diet, then go moderate if you want to do one, and just cut out the junk food.

It is never a bad idea to start working on the long term habits of healthy eating that will serve you long after surgery, Exploring different Protein Drinks to find ones that you like, or at least tolerate, as they will be a staple for a while after surgery. Beyond that, start by cutting out junk food and increasing fruits and vegetables, whole grains instead of processed white stuff, etc. Do what you can to adjust your tastes for the better.

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I would ask your surgeon or nutritionist what they recommend. I think everybody is told something a little bit different based on what their care team prefers. For me, my guidelines were that I should have about 4 Protein Shakes daily. With Breakfast I could have 1/2 cup of berries and I could have a lean Protein and a cup of veggies for dinner. I could also sub in a yogurt for lunch instead of a Protein Shake if I wanted.

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As far as I know - just cut out carbs., eat plenty of Protein, cut out caffeine and fizzy drinks, any fatty foods ....... Basically - that's it as I understand it !!!

Thanks Girls .... I'll just see what they want, be a good girl and do what I'm told !!!

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My dr is only 4 Protein Shakes and 2 Protein Bars per day. With that I can add 3 sugar free Jello or popsicles and that is all.

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Thanks All, I have started my Meal Replacement diet and so far I am very impressed with how satisfying it is. I have lost a bunch of weight and hope to be a few pounds under 300 when I go for my surgery. 12 pounds to go!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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