Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stomach can’t handle protein.. SO hungry



Recommended Posts

Hey All!

I was sleeved on 3/18/19 and have had a really rough recovery. I’m only able to get down about 8oz of liquid a day. I figured out that reflux meds help, but only enough to help me get maybe 12oz of liquids down a day. Protein20, Premier Protein all upsets my stomach. I can get down small sips of Water and a popsicle if I eat it slow. I’m post op day 5 and ALLLLL food LOOKS DELICIOUS!! I haven’t had more than a total of 4oz of Protein in one day, (today actually), since Sunday, 3/17/19, the last day of pre-op. I talked to my doc today because I was worried about malnutrition and hydration. He just asked me to keep working on Clear Liquids and would check on me Monday and if I’m still having issues, he would have me in. Has anyone been through this where only water will go down easy? I feel like I just want to eat something!!!! Ugh :(

Share this post


Link to post
Share on other sites

I am so sorry that you are having a hard time with your Protein. I have not had my surgery yet but from what l have read from others here, it seems normal and the important thing is to try to get as much Water in as possible to avoid dehydration. It looks like you are getting in some water. Hang in there and thanks for posting your experience so far and hope someone answer your question shortly.

Share this post


Link to post
Share on other sites

I was on clear liquids for a full week post op and then a full week of full liquids. My dr gave me Water and Protein goals but assured me I wouldn’t be able to hit those goals for awhile. My dr wasn’t concerned about protein either, just to sip, sip, sip. And I totally get the wanting to eat something. Hang in there!

Share this post


Link to post
Share on other sites

I'm on the clear liquid phase and I can't stomach my Protein powders, but I learned a way to consume it. Vital Proteins has a flavorless collagen peptides that I add to a lipton chicken noodle Soup broth and I've been able to consume my 60 grs that way. It dissolves lightly and doesn't change the consistency of the liquid.

Share this post


Link to post
Share on other sites

Im day 7 out of surgery and I’m struggling too. Do you feel weak at all or dizzy? I have been feeling quite weak.

I can get enough Water but the Protein water is just so hard to get down

Share this post


Link to post
Share on other sites

Atkin2019 YES! Definitely weak! I was even having a problem with Water, but that has been okay now. Something with the Protein just doesn’t digest in my stomach well. I am glad water works, but the hunger is real! I got some minestrone Soup from the store today & drained it so I could eat the broth & I got about 5-6 sips down before I didn’t feel good to my stomach. Working on staying on top of my acid reflux & nausea today to see if that helps! Good luck!!!!

Share this post


Link to post
Share on other sites

Many people find warm broth the easiest to get down at this point. Bone Broth is usually the highest in Protein. Sip It slowly and keep it warm.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×