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Anyone here lost over 100lbs in 6-9 months?



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Is it really possible to lose that much? I guess if you're 400+ but for someone who is only 320 and want to lose 130-140 before my next birthday!

If anyone has high stats like that please share!?

Also any tips or secrets to help motivate the Weight loss?

Tnx

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Hi, it is posible I lost 93 pounds st my 6 month mark got to 100 later that month today is my 1 year anniversary and I’ve lost a total of 140 pounds I’m 5’11 starting weight was 308.

i went to the gym 6 times a week, follow my nutritionist plan to the letter practice jujutsu 3 times a week and walked my dog

it is possible just stay focus on your goal and don’t cheat Keep going to the gym and eat healthy food and no more than the portion your DR recommends

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The best way to lose that amount is to start now. Don't wait for your op

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Wow Jenn, I know you had to work hard to get there so fast, congratulations on such a smooth weight loss. I know you have to be proud of you!

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i hit the 100 pound mark at 6 months. It can happen.

the more you have to lose the more you can drop in the first months.

no matter if it takes you 6-9 or 18-24 months the only thing that will count is can you maintain the new life you are building in all the years ahead. this is a marathon not a sprint. Think lifetime

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So my highest weight was 311 and by my 6 months I was 210. So yes totally possible. I'm also 5'3" so very short over here. I'm hoping to be down to 150-130 by my 1 year

Sent from my moto e5 play using BariatricPal mobile app

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I'm close to hitting that 100lb lost mark. I lost 15 pounds in my 6 months prep, 15 pounds during my 2 week preop liquid diet and the rest in the last 7 months since my surgery. So it is possible but not guaranteed - everyone is different.

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Wow!!! Those of you guys that lost !00 pounds in a year or even 6 months is incredible.... Great Job

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Motivating!!! Great job guys!!! My surgery is tomorrow! 🙌🏼🙌🏼

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Yes, it's definitely possible. I did start out a lot higher than you did, but I still say it's possible. I will warn against setting timed weight loss goals though. I did that in the past, and it wasn't mentally healthy for me. Maybe you'll be okay with it, but I found myself losing weight but not being happy with the loss because I didn't hit X amount of pounds lost by X date. Now, I just Celebrate every pound lost, and it's been a much more enjoyable experience for me.

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14 hours ago, Mikeyy said:

Is it really possible to lose that much? I guess if you're 400+ but for someone who is only 320 and want to lose 130-140 before my next birthday!

If anyone has high stats like that please share!?

Also any tips or secrets to help motivate the Weight loss?

Tnx

yes it is had my surgery on 8/29/18 i have lost 123 or so so yes it is possible and a lot of work and eating correctly and battles with my head any ways my head is wining as of now still a struggle new me will prevail

cheers to your journey!!!!

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Yes! I am 5 months out and 109lbs down. The pre-op really helped jump start my weight-loss. I lost a good 24 pounds right before surgery and got used to having only liquids before I had to do the real thing. Anything is possible, but all of our bodies are different. Stay positive and focused and you'll do great! I even take selfies now and am obnoxious about it (LOL) because it's exciting to get all that weight off!

After and before.jpg

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53 minutes ago, danieocean said:

Yes! I am 5 months out and 109lbs down. The pre-op really helped jump start my weight-loss. I lost a good 24 pounds right before surgery and got used to having only liquids before I had to do the real thing. Anything is possible, but all of our bodies are different. Stay positive and focused and you'll do great! I even take selfies now and am obnoxious about it (LOL) because it's exciting to get all that weight off!

After and before.jpg

LOOKING GREAT KEEP UP THE GOOD WORK !!!!!! PS YOU CAN DO AS MANY SELFIES AS YOU WISH LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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