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Low Carb Protein Bars



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I am looking for a Protein Bar that has 10 carbs or less per serving, but am not having much luck. Has anyone found any decent tasting Protein Bars with low carbs???

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Posted (edited)

I've been eating Protein One bars by the makers of Fiber One. They come in four different flavors: chocolate Chip, Chocolate Fudge, Peanut Butter Chocolate, and Strawberries & Cream. One Bar is 90 calories, 10 grams of Protein, 11 grams of carbs, and 4 grams of fiber (so 7 net carbs total).

Quest Protein Bars have pretty decent stats. They have around 4 net carbs, I believe. I've never tried them, so I can't say whether or not they're any good.

Edited by nomdeplume

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Thank you "nomdeplume" I will check those out! I am totally inspired by your weight loss so far - you are so close to goal!! Congrats!

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I eat the 'One Bar' Protein Bars - they are a little outside your preferences but they are big, so you could easily eat half. 220 Calories, 20g Protein, 24 carbs, 1 sugar, 6 sugar alcohols, 9 Fiber for the chocolate chip cookie dough. And 210 Calories, and 22 carbs w/ 5 sugar alcohols for the Birthday cake one. You can order them on bariatric pal, but I also have them in my grocery store (I don't care for the lemon one).

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Quest bars are my favorite. Some people complain they are nasty but it’s a matter of opinion. There are so many flavors you’re bound to find one that floats your boat! The more popular flavors are sold in bulk in boxes of 4 or 8 at Walmart and Sams Club, dropping the price down to about $2 a bar.

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These are amazing

24F402EA-3CBD-4EB5-9613-9717F4B592F9.jpeg

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These are amazing
24F402EA-3CBD-4EB5-9613-9717F4B592F9.thumb.jpeg.97268bd8601ea2c776c8185d115d4660.jpeg
What are the calories for these bars?

Sent from my SM-G960U using BariatricPal mobile app

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190cal and 14g fat (120cal ch or

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Fat calories 120cal for these 14g of fat.

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12 hours ago, SingingEagle said:

These are amazing

24F402EA-3CBD-4EB5-9613-9717F4B592F9.jpeg

oooh I love lemon!

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