Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Dating after surgery



Recommended Posts

I have just lost my first 50lbs and I am starting to get a lot more confident in myself.

I have started using the dating apps and now that the possibility of dating is more real I am starting to get really freaked out.

Has anyone starting dating soon after surgery?

These are the things I am nervous about:
- they will think my minimal eating is weird (I am not 100% open about having the surgery and don’t want to have to explain my situation to every tinder date.)
- most people want to meet up for a drink but I’m still not drinking alcohol
- even though I am much more confident I still have a ton of insecurities about my body so I’m not sure I will be ready for an intimate relationship if the time comes and I don’t want to waste anyone’s time.

Anyways any thoughts and advice are appreciated. I’m just excited to start dating but also scared.

Share this post


Link to post
Share on other sites

I haven’t had a surgery yet but honestly, these sound like typical thoughts of a person that’s not been on the dating scene for a while :) surgery or not, these are all hang ups that people worry about when getting ‘back in there’. If you meet for drinks, make an excuse for not drinking alcohol, perhaps you had a few too many the night before (they’ll be amazed by how well you handle a hangover!) and as for food, just don’t arrange a dinner date? Maybe arrange a walk in a park or bowling? This way, you can always figure out if like a person enough before you give them your entire history? Good luck :)

Share this post


Link to post
Share on other sites

i’m 7 months out and started dating again 3 months out. honestly, everything the person above me said is great, try and make plans for dates that don’t revolve around drinking/food. and most people don’t even notice the amount of food we eat or don’t eat, it’s really mostly something you notice yourself. also- not gonna encourage smoking weed cause that gets you nowhere on this forum, but before i was able to drink alcohol, i just suggested smoking instead of getting drinks. there’s alternatives for everything in life!!

everyone has insecurities about their bodies, surgery or not! fake the confidence until you make it. anyone worth dating doesn’t care what size you are anyway, just try to remember that!

although i am only 23 so my dating life might be very different from yours and some of this might be easier said than done.

Share this post


Link to post
Share on other sites

I’m about to start this journey again too so I’m glad I’m not the only one who is having these worries but also working on overcoming them.

Share this post


Link to post
Share on other sites

Well I am not in the dating scene but it seems to me a date to be active - go cart riding, Canoeing kayaking, To an art museum, play, or and outdoor concert. One of my friends takes her day to sort food at the local food pantry as a value check I love the Bowling idea Because it does not put you alone in an isolated environment Since I do not want my relationship to be about eating and drinking I redefine what an date is with my spouse. have fun and be smart and safe.

Share this post


Link to post
Share on other sites

So, I got on Tinder shortly after my sleeve surgery. (What was I thinking?! I hadn't dated in YEEEEEARS!) I had lost about 40 pounds and was already feeling so good - mentally and physically. The three biggest takeaways I got after using Tinder for three months:

1) Meet for coffee. Keep it casual. Going to dinner with someone you don't know can be excruciating, especially if you haven't been talking for long and you feel there's pressure for it to go well. Meeting for adult drinks is casual, but obviously it's not good for your stomach and if the date goes well, you won't be able to keep up after a drink or two. When you meet for coffee, there's no pressure to finish food or explain yourself.

2) Expect the unexpected. Guys you think that are totally into you will disappear. Guys you thought may not have the time of day for you will want to meet you out of the blue. There's hardly any courtesy on Tinder (e.g. ghosting, cancelled dates, flaking, etc.)

3) People are diverse. There are SOOOOOO many unique souls out there! Wow. Like, a lot. We just need to find ONE (I'm assuming you want to be monogamous lol). It will take time - or, at least, it usually does. I met guys that I knew almost immediately were not my type but enjoyed my time with them because I learned more about them and myself in the process.

I will always be uncomfortable with my body. I know that sounds sad, but it's something I feel is true. And while I've made SOOOOOO much progress with my weight and my confidence, I know I will always feel uncomfortable being naked.

So I eventually got off Tinder. Why? Because I met my boyfriend. He's silly, sweet, and supports me 100%. Once we began dating in earnest and were having meals together, he asked baldly, "Did you have weight loss surgery?" I felt my heart fall to the floor. OMG OMG OMG I didn't want him to know!!! WTF?!! And in those few seconds I realized I needed to be honest with him even though it was embarrassing and I was upset he would ask something so personal. I said, "Yeah, I did - why?" He told me he noticed I didn't eat very much and his friend had also recently done it. But he asked so casually because he said he didn't think it was a big deal. (!!!!) Fast forward 10 months later, we're still happily dating. I'm uncomfortable with my body but he's always telling me how much he loves everything about me including my body (which is SO hard to believe but I just go with it). He makes me feel comfortable in every possible way which is what I needed. Yes, I need therapy. LOL

Share this post


Link to post
Share on other sites

I didn’t start dating until after 6 months so I was cleared for alcohol, but typically went out for a drink and an appetizer. I’d prep by having a larger Breakfast and a smaller or earlier lunch, and then I’d eat whatever I felt like during the date (which is usually quite little).

The good thing is that unless you’re going out to dinner, no one’s likely to notice what you eat and “I’m not really hungry” is a perfectly valid statement. By the time you progress to dinner, the guy usually already likes you enough to brush it off or is adjusted to eating 50% of whatever you ordered.

The key thing is feeling comfortable with you. Someone will notice if you eat lightly AND guiltily. They’re less likely to note anything if you’re so casual about it that it’s a non-issue (because it is). Just be careful about what you order early on, it’s really easy to have eyes bigger than your new stomach and you can get tricked by old budget-conscious habits. One of my first real post-op meals with a friend we ordered the cheap fixed-price lunch deal, and I finished half the Soup and started laughing because I was full and had a main and dessert still coming! (I got them both boxed up)

For body image... it takes a while. And probably depends quite a bit on how much you’d internalized your overweight self-image. But it’s really not worth worrying about, and do NOT apologize or explain for anything about your body. Attraction is about so much more than whether or not you unveil an impressive set of bingo wings. Power throughout and be confident.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×