Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Will this change or is this how it will be?



Recommended Posts

I am about 4 months out - up until about a week before Christmas I was losing a pound a day - awesome right? Well then I had a stall, and now I have lost about 10 pounds in three weeks, which, believe me I am very happy about. I've lost about 92 lbs (including 25 pre surgery pounds). Should I just relax and expect this slow down or can it pick up again? Thanks!

Share this post


Link to post
Share on other sites

You can likely expect the days of losing a pound a day are over now that your BMI is under 40.

If you are losing 3-4 pounds a week that’s a pretty great loss rate, and it will considerably slow down from there as you continue to lose. My last follow up at nine months my surgeon was thrilled with 29 pounds in three months.

Congratulations on your success so far!

Do not be discouraged when your loss slows, it is completely normal! Just stay on task!

Share this post


Link to post
Share on other sites

19 minutes ago, GradyCat said:

9dbbf3b762febe1904486f590121490c.jpg

OOOOh is there one for bypass? is it different I wonder?

Share this post


Link to post
Share on other sites

So I think I should stop complaining! I'm just worried this is all a dream and I'll wake up one day and it will all go away!

Gastric-Bypass-Expected-Weight-Loss.png

Share this post


Link to post
Share on other sites

1 hour ago, GradyCat said:

9dbbf3b762febe1904486f590121490c.jpg

I think the first one should be of "excess body weight" - right? Otherwise that would be scary!!

Share this post


Link to post
Share on other sites

5 hours ago, Separ1418 said:

I am about 4 months out - up until about a week before Christmas I was losing a pound a day - awesome right? Well then I had a stall, and now I have lost about 10 pounds in three weeks, which, believe me I am very happy about. I've lost about 92 lbs (including 25 pre surgery pounds). Should I just relax and expect this slow down or can it pick up again? Thanks!

Wait. Are you SERIOUSLY daring to question the weight loss surgery gods by being concerned with a 10lb loss in 3 weeks????

*inserting hysterical laughter*

Listen...10lbs in 3 weeks...I hear choirs of angels singing in heavenly anthem. What do you hear?

Share this post


Link to post
Share on other sites

3 minutes ago, FluffyChix said:

Listen...10lbs in 3 weeks...I hear choirs of angels singing in heavenly anthem. What do you hear?

Crushing self doubt!!!! LOL NO, I really can't complain at all, I'm just being insecure. I REALLY want to kiss ONEderland and I'm afraid I'll never get there... 😬

Share this post


Link to post
Share on other sites

1 minute ago, Separ1418 said:

Crushing self doubt!!!! LOL NO, I really can't complain at all, I'm just being insecure. I REALLY want to kiss ONEderland and I'm afraid I'll never get there... 😬

Trust the process, your doctor/team, and your surgery. I know that comes with practice and time. I'm just encouraging you to take deep breaths, walk, drink Water (lots), walk some more, breathe some more, eat on your plan, sleep, have fun, love much and in a month or so you will be in onederland! You got this.

Share this post


Link to post
Share on other sites

Wait. Are you SERIOUSLY daring to question the weight loss surgery gods by being concerned with a 10lb loss in 3 weeks????
*inserting hysterical laughter*
Listen...10lbs in 3 weeks...I hear choirs of angels singing in heavenly anthem. What do you hear?
Omg I love it...so funny

Sent from my SM-G892A using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Your loss rate will generally decline over time as you lose weight - you simply need fewer calories to move you 200ish lb body around all day than it took when you were 300ish lb. There are also some Water weight effects that happen early on, in the first couple of weeks that skew the impressions as well. If you are losing 10+ lb per month at this point, 35-40lb from your goal, you are doing great. Within a couple of months, you will likely be worrying about overshooting the mark and losing too much - cross that bridge when you get there!

Share this post


Link to post
Share on other sites

6 hours ago, RickM said:

Your loss rate will generally decline over time as you lose weight - you simply need fewer calories to move you 200ish lb body around all day than it took when you were 300ish lb. There are also some Water weight effects that happen early on, in the first couple of weeks that skew the impressions as well. If you are losing 10+ lb per month at this point, 35-40lb from your goal, you are doing great. Within a couple of months, you will likely be worrying about overshooting the mark and losing too much - cross that bridge when you get there!

Thank you!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×