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1 week to go and feeling slightly lost
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Sounds pretty good - I'd go completely keto (no sugar, carbs) a couple of days before the surgery because depleting the liver of sugar stores is what makes it flexible and easier for the surgeon. But
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I always think of clean eating as eating things that don't have ingredients but that ARE ingredients. Lean meats, fruits and veggies, milk and unprocessed *real* cheeses. Things you find on the peri
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Congrats on your surgery. It will be here before you know it!! Wooot!! So clean eating...I'd TOTALLY drop all white things (sugar, rice, potatoes, pasta, carby breads) and caffeine/diet drinks. I
So I have one week to go until my revision from Band to RNY. I have been toldnot to do a preop diet but just to stick to clean eating!!
I am extremely happy about that and could have kissed the NUT when she told me that as I remember how awful the preop was before my band. But do you know how confusing clean eating is?
Yes I know I need to steer away from processed foods and added sugars but apart from that there are so many different variations. I haven’t been told no carbs but I am trying to keep those to a minimum ( except veg). I’ve also given up alcohol. Hopefully that is enough!