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February 2019 weight loss buds



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I returned to work yesterday. I just had my sleeve last Monday (my Dr would be livid but he didn’t specifically instruct me of how much time to take off). It was seriously a rough day but today, a little better. Sticking to my meal plan was far more harder being at work than I anticipated. I mentally give myself a pep talk to stay the course even though anything more than a few gulps would be painful. Any suggestions/tricks for those of you further postop with ‘keeping it real’ and keeping on track?

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On 2/24/2019 at 3:47 PM, Gottajustdoit said:

Surgery done.

Well, I had surgery on Monday and it went well. I had a small hiatal hernia repaired. I'm in a world of hurt. This by far is the worst surgery I've ever had--most painful. I'm going through some serious buyers remorse, like wtf did I do to myself?

I can barely take care of myself, so my daughter got up and gave me pain medicine and crushed my anti-nausea meds.

Today is day three of clear liquid only. Still a bit parched. Good luck to all the new surgeries coming up.

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Well, I had surgery on Monday and it went well. I had a small hiatal hernia repaired. I'm in a world of hurt. This by far is the worst surgery I've ever had--most painful. I'm going through some serious buyers remorse, like wtf did I do to myself?
I can barely take care of myself, so my daughter got up and gave me pain medicine and crushed my anti-nausea meds.
Today is day three of clear liquid only. Still a bit parched. Good luck to all the new surgeries coming up.
I understand your pain. It gets better day by day, hang in there.

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02/27/2019 05:59 AM, gabybab said:


Well, I had surgery on Monday and it went well. I had a small hiatal hernia repaired. I'm in a world of hurt. This by far is the worst surgery I've ever had--most painful. I'm going through some serious buyers remorse, like wtf did I do to myself?

I can barely take care of myself, so my daughter got up and gave me pain medicine and crushed my anti-nausea meds. 

Today is day three of clear liquid only. Still a bit parched. Good luck to all the new surgeries coming up.


I felt the same way for sure. I didn't have a repair but I was hurting really bad and was in the hospital for 4 days. I definitely thought wtf did I do? Mind you, this was my first ever surgery. Like star said though, each day gets better in some way or another, something hurts less, something gets easier. I'm 2 weeks, 3 days out and I almost feel normal again. I still have some pain though, nothing compared to day 3 though. I wish you a speedy recovery.

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It will be worth. Remember it hurts to be beautiful! And just think how beautiful you’ll be after this. Maybe I should say beautiful you’ll feel. Everything comes at a price. You’ll make it!
Just can’t believe some surgeons send people home when they are not ready!!

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This is the only surgery I’ve ever had before I went in feeling good and came out feeling bad. Most surgeries I have a problem and then I come out feeling good on the other side. Or with some kind of cosmetic improvements. This one is definitely tough but hopefully worth it in the long run. I was getting scared about dehydration but I have more under control now. Things get better day by day!!!

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I felt good after surgery. I did a enhanced recovery protocol before I drank 32oz of Gatorade night before surgery and 32 oz a couple hour before surgery. I felt pretty good because of that.
You’ll feel better day by day and when the scale moves even better

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I felt good after surgery. I did a enhanced recovery protocol before I drank 32oz of Gatorade night before surgery and 32 oz a couple hour before surgery. I felt pretty good because of that.
You’ll feel better day by day and when the scale moves even better
Wow, most people can't have anything after midnight before surgery.

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On 02/27/2019 at 09:09, brittmarr1 said:

I felt good after surgery. I did a enhanced recovery protocol before I drank 32oz of Gatorade night before surgery and 32 oz a couple hour before surgery. I felt pretty good because of that.

You’ll feel better day by day and when the scale moves even better
I got to drink 100% grape juice!!!

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I was NPO after midnight. Got up at 5 am and drove 3 hours to the hospital where I was alone until I was released. Husband drove me home so my car is sitting in the hospital parking lot 3 hours away from home!

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I know it’s different but it worked. I had all those electrolytes in my system. The only problem was that I held a lot of fluids like 13 lbs of extra weight. It took three weeks to get rid of that

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Wow. I was 5 minutes from home. My husband stayed most of the time. Went home for a shower. I was there 3 days. I was lucky.

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Every surgeon has their own pre-surgical protocol!

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18 minutes ago, Colchabay said:

Wow, most people can't have anything after midnight before surgery.

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16 minutes ago, BrooklynKay said:
23 minutes ago, brittmarr1 said:

I felt good after surgery. I did a enhanced recovery protocol before I drank 32oz of Gatorade night before surgery and 32 oz a couple hour before surgery. I felt pretty good because of that.

You’ll feel better day by day and when the scale moves even better

I got to drink 100% grape juice!!!

I had the same enhanced recovery and had to drink a Gatorade type drink the morning of surgery along with a nausea medicine.

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So far, i am just struggling to drink but not in too much pain. I am pretty tired. I hope that everyone starts feeling better.

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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