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February 2019 weight loss buds



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45 minutes ago, BlueIGT said:

I am feeling the same way as you, mine is on the 11th. You aren't alone. I just try to keep myself busy and my mind off it but that's easier said then done. Just keep positive and focused on the reason you're doing it in the first place, that's the goal, the surgery is just one of the steps to getting there. Best wishes.

We are all in this together next month! It's normal to be anxious. I keep reminding me that it is a common surgery and people DO get through it. We are here to support each other!

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13 hours ago, CeeCee2018 said:

I am also allowed to have jell-o and popsicles. I am planning to stop at the grocery store after work to pick some up. Do you have any recommendations on what kind to get?

I got Bordan's tropical flavored sf popsicles yesterday and tried one; they were pretty good.

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11 hours ago, Rayeh7 said:

I got Bordan's tropical flavored sf popsicles yesterday and tried one; they were pretty good.

Thank you! I will look for them!

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On 1/30/2019 at 8:58 AM, Tonya648 said:

My surgery is next Friday woo hop. Looking for ideas for after surgery.

Tony, did you mean next Friday as in February 1? You'll have to let us know how things go!

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Mine is on the 12th! I’m currently on day 1 of liquids. 😬

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I got insurance approval!!!!! Surgery will be in about 2 weeks (waiting for the scheduler to contact me). I was convinced that insurance wouldn't approve me but they did. So now my emotions are all over the place. Excited but looking forward to getting into March when I would be healed. Guilty that something could go wrong and I am doing this when I don't "have" to. Guilty that I didn't try harder at yet another diet. Worried that I won't lose as much as I should or maintain the weight loss.

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How is everyone preparing? Do you already have your Vitamins purchased? I go to a preop diet meeting that is 1 week before surgery so I won't have a lot of time to get what I need. I know I will not be required to do any preop diet so I am just worried about the after surgery stuff.

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Hey 2Bsmaller18! I read through some of your previous posts, and we seem to have a lot in common! I started at a BMI of 36, comorbidity of sleep apnea, and will be having vsg on 2/13/18. My doctor prescribed FusionPlus Iron a few months ago, and I’m also taking Centrum Silver as my Multivitamin, nascobal B12 nasal spray once a week, Vitamin D3, and Calcium. I also started taking 6000 mcg of Biotin nightly a few months ago to help reduce Hair loss post-op.

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On 02/01/2019 at 12:50, 2Bsmaller18 said:



How is everyone preparing? Do you already have your Vitamins purchased? I go to a preop diet meeting that is 1 week before surgery so I won't have a lot of time to get what I need. I know I will not be required to do any preop diet so I am just worried about the after surgery stuff.


Hi I’m on my b1 and B12 Vitamins now and I start my preop diet February 6th...I’m kinda dreading it but excited to start the journey...my surgery date is February 13th not sure when I’ll get my other vitamins

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I had my final pre op appointment on Wednesday. Surgery is just 4 days away! The night before surgery I have to drink 30oz of either apple or grape juice or regular Gatorade. I have to do another 15 oz over 10 minutes 2-3 hours before surgery. This is to help the body regulate blood sugar better and not have highs and lows while the body is dealing with the surgical trauma. I also got a bottle of chlorhexadine to bathe with the night before and morning of surgery. Cuz you know, infection is no bueno! I already have my Vitamins in my big ole dispenser. I have my liquids for after surgery. I think I’m ready.

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8 hours ago, 2Bsmaller18 said:

I got insurance approval!!!!! Surgery will be in about 2 weeks (waiting for the scheduler to contact me). I was convinced that insurance wouldn't approve me but they did. So now my emotions are all over the place. Excited but looking forward to getting into March when I would be healed. Guilty that something could go wrong and I am doing this when I don't "have" to. Guilty that I didn't try harder at yet another diet. Worried that I won't lose as much as I should or maintain the weight loss.

2B, I have all the same fears as you. I keep thinking that this is voluntary, and if anything goes wrong I have nobody to blame but myself.

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58 minutes ago, Recidivist said:

2B, I have all the same fears as you. I keep thinking that this is voluntary, and if anything goes wrong I have nobody to blame but myself.

9 hours ago, 2Bsmaller18 said:

How is everyone preparing? Do you already have your Vitamins purchased? I go to a preop diet meeting that is 1 week before surgery so I won't have a lot of time to get what I need. I know I will not be required to do any preop diet so I am just worried about the after surgery stuff.

2B--I recently read an article that said that in some cases, it is better to have bariatric surgery before morbid obesity to avoid having the problems so many of us have with high cholesterol, diabetes, knee and back pain, etc. I am sure your insurance would not have approved it if it wasn't in the interest of your health. And we all know going through surgery and having to work super hard afterward isn't something one does just for the heck of trying a new weight-loss strategy. We have a long road ahead of us and feeling guilty should not be one of the emotions you need to deal with through it all. Take heart!

As for Vitamins, I ordered Celebrate multichews and I really like the Iron + C pineapple ones. The lemon calcium citrate are also pretty good. I am not a fan of the orange-flavored Celebrate multivitimin so I'm looking for a better one. I'm going to try black grape of a different brand. Of all the ones I've tried, I liked the soft chews better than the chewable tablets.

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It's FEBRUARY today. It's our month! I've been trying to map everyone's surgery dates but lost track. I know two of you share my surgery date on February 13. For those of you on your pre-op diet, hang in there! I start all clears on Sunday. I spent an hour walking through the aisles of Wegman's (a local grocery store) today looking for interesting things to have at home. My cart was full on very boring items! I am trying a variety of flavored waters, Mio drops, Crystal Light Energy (for must-have caffeine), Jell-O, and Protein Shakes. My nutritionist said I could strain regular Soups (ex: Progresso) so I'll do that since I'll be saving the Unjury chicken broth until after surgery. Who's up first for surgery this month?

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5 hours ago, ldawn said:

I had my final pre op appointment on Wednesday. Surgery is just 4 days away! The night before surgery I have to drink 30oz of either apple or grape juice or regular Gatorade. I have to do another 15 oz over 10 minutes 2-3 hours before surgery. This is to help the body regulate blood sugar better and not have highs and lows while the body is dealing with the surgical trauma. I also got a bottle of chlorhexadine to bathe with the night before and morning of surgery. Cuz you know, infection is no bueno! I already have my Vitamins in my big ole dispenser. I have my liquids for after surgery. I think I’m ready.

Idawn--I have never heard of taking in so much sugar before surgery. Then again, I have Type 1 diabetes so that would be one of the worst things for me to take. My blood sugar would shoot up to 300+. I continue to be fascinated by how different the pre-op requirements are for surgery. Among our February group alone the variances are amazing. Is your surgery on Sunday?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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