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Six months post-op+ : The Sophomores Thread



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I think i fit in this spot now im 7months out down 120.lbs so far feeling pretty good so far need to up cadio and have started yoga wow im not good at that feel kinda stupid just keep moving forward and to my goal still have food problems i do have good work arounds and go back to the old faithful oatmeal pretty regular if dinner dont stick thank you to all the advise and support

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Ok, newbie sophomores...give us some entertaining stuff! What are you grinding on right now that you are officially tweeners? Welcome to the club!

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Things I’m grinding on: I’m bad at taking my Vitamins, my hair is thinner than it been so yes I need to take my vitamins! I’m only hungry during PMS week! Otherwise I could care less about food! I bought clothes 3 weeks ago, just a few things but they don’t fit anymore! I ve been working out but am starting to see excess skin in arms and under chin. bread, Pasta and rice especially is a no go! 1 bite and I’m in pain for a solid 35 minutes! I eat the Protein first all day every day, but I really just want one whole asparagus spear! How about a small salad.... sigh... those were the days!!!! However, 94 pounds down so totally worth it!! I Love when we go out to eat that it freaks waiters out that I have two sips of Water and barely eat anything! They always think I don’t like the meal, I tell them I’m stuffed but they are so skeptical!!!! Soooo.... that’s where I’m at, thanks for asking LOL! Whew that felt good!

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Hey all. Thanks for all the tips. I worked hard this week and shook my routine WAY up and got paid back with a 4.5 loss and reached Onederland after 3 months of hovering at 202-204. 🙌

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8 hours ago, Rosie T said:

Hey all. Thanks for all the tips. I worked hard this week and shook my routine WAY up and got paid back with a 4.5 loss and reached Onederland after 3 months of hovering at 202-204. 🙌

Yeah!!!!! Congrats!

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48 minutes ago, NewAnna said:

Struggling with hunger issues! Real bad at night. Any suggestions?

I do a couple of almonds, then crystal lite lemonade. coffee doesn’t impact my sleep so sometimes I’ll have a cup of that. For some reason liquid mostly ticks my night-hunger box?

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At night I’ll do a glass of skim milk. Bonus calcium!

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8 hours ago, Rosie T said:


Hey all. Thanks for all the tips. I worked hard this week and shook my routine WAY up and got paid back with a 4.5 loss and reached Onederland after 3 months of hovering at 202-204. 🙌

So grateful for you sharing your success story! I’ve been hovering 203-206 for two months, and I kind of gave up hope of getting into the hundreds and started working on accepting this being my final weight loss total and accepting where I’m at now. I still think I’d love to lose another 20-25 lbs so I’m going to keep trying, and seeing you break through your plateau is encouraging, but at the same time I’ve also been trying to practice some self-love and self-acceptance with where I’m at now in case my body has decided it’s done!

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I like popcorn in my silicon popper made with just a touch of oil. Works well for my evening munchie.

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Just finished my first post-surgery 5K and damn that compression gear is making me look skinnnnnnyy!

Also I finished in 42:53! Under 14 min mile! I’m super excited about that after having two months of not working out (injury+personal stuff happening). Looking forward to my 10K on 5/20, even if I’m feeling pretty nervous too!

image-0.00607967376708984.jpg

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36 minutes ago, AEdoesRnY said:

Just finished my first post-surgery 5K and damn that compression gear is making me look skinnnnnnyy!

Also I finished in 42:53! Under 14 min mile! I’m super excited about that after having two months of not working out (injury+personal stuff happening). Looking forward to my 10K on 5/20, even if I’m feeling pretty nervous too!

image-0.00607967376708984.jpg

Congrats! You're lookin' FINE, woman!

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On 03/23/2019 at 12:05, Orchids&Dragons said:





Congrats! You're lookin' FINE, woman!


Thank you!!! The pic is making me feel good because after two months of being stalled I’ve been feeling crappy about myself and how I look and while I’ve been trying to emotionally push past that, sometimes what I need is photographic proof as reassurance!

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1 hour ago, AEdoesRnY said:

Thank you!!! The pic is making me feel good because after two months of being stalled I’ve been feeling crappy about myself and how I look and while I’ve been trying to emotionally push past that, sometimes what I need is photographic proof as reassurance!

Photographic proof as well as the physical proof of your 5K time!

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    • LeighaTR

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    • Doughgurl

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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