Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤ JANUARY 2019 CHALLENGE ❤



Recommended Posts

Here you go .... and I live alone, and can only eat a couple of ounces at a time, so there is no explaining this fridge :P

IMG_0969.thumb.jpg.f2a0bf62fde93a2bb519210c7a2bb143.jpg

Share this post


Link to post
Share on other sites

3 minutes ago, sillykitty said:

I live alone, and can only eat a couple of ounces at a time, so there is no explaining this fridge :P

Fear of the zombie apocalypse?

Share this post


Link to post
Share on other sites

1 minute ago, Orchids&Dragons said:

Fear of the zombie apocalypse?

Earthquakes maybe? (Good thing this wasn't show us your pantry, that is even more unexplainable :lol:)

Share this post


Link to post
Share on other sites

I'm not so good at doing these on time! Lol

4) Proudest 2018 moment - having VSG surgery. Which also helped diagnose me with Celiac Disease. So now I'm no longer in gut pain and getting healthy!

5) We keep the fridge pretty bare... this is after a shopping trip! It's mostly lunch meat, cheese, pickles, eggs. The freezer has all our meat and our pantry is stocked, so is our spice shelf! I'm all for making home cooked meals, and thanks to Pinterest, I can do it with minimal ingredients. Screenshot_20190105-194612_Messages.jpeg

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Gosh I love looking at people's fridges!! I thought I'd be able to recognise what stuff is, but it's hard coz y'all live overseas where your cans and jars and packets have unfamiliar names. Except Fairlife Milk. So many peeps talk about it on BP haha.

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

18 hours ago, WellsK1959 said:

I’m game! Right now, my presurgery weight is 370 pounds.

To Catch up!

1539135413_Screenshot_2018-12-21-01-47-562.png.908c6d7ef8adac46537fb8d7ddf403f5.png

Share this post


Link to post
Share on other sites

Week one update: Working on loggin meals better. I think I completely logged 2 meals this week and got back to my ticker weight after the holidays so, yeah me!

Share this post


Link to post
Share on other sites

I LOVE LOVE LOVE the real look of the refrigerators, because come on... Life takes precedence over everything and we are authentic here. So proud no one felt compelled to beautify anything!!!!!

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Have I mentioned I've been crowned Tomball Condiment Queen for 5 years running? ;)

23 minutes ago, GreenTealael said:

To Catch up!

1539135413_Screenshot_2018-12-21-01-47-562.png.908c6d7ef8adac46537fb8d7ddf403f5.png

#5 Inside Fridge...(sorry I hate cleaning out the door bins...so dirty! :blush:

fridge-full_3771web.thumb.jpg.c257b1e05064978bbfc4bf11be849e68.jpg

fridge_main_3770web.thumb.jpg.bc668a9e4c37a496b7b4527dd6590158.jpg

Just so you know, we fear the zombie apocalypse like nobody's biz here, so we're always stocked up with sour cream (cuz you can never have too much), 2% cottage cheese and yogurt...and there are more containers of the last two outside in the garage fridge. Just sayin'...

#6 Week 1 Update (even though I am a day behind and only have 6 days under my belt, I'll go ahead and update. I won't take a new pic until next week. Hopefully you will see a difference better then. No one sees a diff with just 3-4lbs...

WEEK 1 UPDATE

SW: 287.4lbs

Challenge Start Wt: 150.4lbs

Week 1 Wt: 147.2lbs (-3.2lbs loss this week)

GW #2: 140lbs

GW #3: 130lbs

10.5 months post op RNY

I'm at #1 goal weight, but I want to lose more!!! I want to see if I can destroy my thunder thighs once and for all!

Goals

Consume 60-74g or more Protein per day

Take all my Vitamins

Get in 100+ oz Fluid a day

Start logging faithfully

Start exercising again today! Walk 1hour 6 days per week, and add in strength training and core building exercises 3 days per week.

Challenges this weekend: We celebrated our last family Christmas this weekend, and even though I stayed pretty great with Atkins Induction #s, I did include things that weren't on induction (oh I'm tawkin' bout you Mr. Peanut and you Gallo brothers)! I still lost, so keeping my quantities down has helped!

Tomorrow is our anniversary. We are going out to our little Italian restaurant. I know I will tangle with a glass of wine, but feel confident being able to corral it to 1 only. And will be able to make good choices there. So no fears! Then once that's over, it's back to the straight and abstemious narrow path for this chicky!

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Jan.5th (make up):

My refrigerator!!! I'm selfish so I get prime real estate lol. This was the pre vacation shot and I'm sure everything is exactly how I left it...more or less

👏Who rules the world ... KALE👏

😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎

15435271688751428634500.thumb.jpg.6aa1584dd5dcf85a83a7e003d69e08c7.jpg.00d640acdb0c88ae4496c745b7cfd524.jpg

Share this post


Link to post
Share on other sites

Jan. 6th:

I'm going home to real life no more vacation for me. I have a 3lb gain from my low weight but I believe it's because I need a decent BM not my vacation foods... that's the dream anyways

Share this post


Link to post
Share on other sites

26 minutes ago, GreenTealael said:

Jan. 6th:

I'm going home to real life no more vacation for me. I have a 3lb gain from my low weight but I believe it's because I need a decent BM not my vacation foods... that's the dream anyways

It's def a big poopie!!!! Here's to a nice steaming cuppa and a

image.png.a34961c82d1a071d02a62e363e0014ac.png

Share this post


Link to post
Share on other sites

Jan.5th (make up):
My refrigerator!!! I'm selfish so I get prime real estate lol. This was the pre vacation shot and I'm sure everything is exactly how I left it...more or less
[emoji122]Who rules the world ... KALE[emoji122]
[emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41][emoji41]
15435271688751428634500.thumb.jpg.6aa1584dd5dcf85a83a7e003d69e08c7.jpg.00d640acdb0c88ae4496c745b7cfd524.jpg.a987511a79fa65038e2b8a51cade9d8d.jpg
Heheh your onions have a life of their own!

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Week One Update: we'll I have totally been ignoring the Carb limit *sigh* I even ate rice tonight and I haven't done that in ages!! However I have done well on the fasting front, caught up three days, eleven to go. Dunno about my weight as Tue is my weigh-in day.

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

WEEK ONE UPDATE!

Water goals - check! exercise goals - check! fasting - finally pulled it together yesterday doing 16 hr fast/8 hr eating window diet goals - gradually improved throughout the week

Lbs lost this week: 4 - I'll take it!

purchase a full length mirror goal - FAILED! This was taken at the gym...

20190106_092142.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×