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March 2019 sleepers



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Today is Day 1 of my pre op diet! My surgeon says only Clear Liquids, I know others say full liquids. What’s your doc say? I’m pumped and ready to get my broth on! 🤣🤣🐔

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I started my 2 week diet yesterday. I had to buy shakes Soups and bars from my dr. 760 calories a day but I can supplement with low sodium broth, sugar free Jello or popsicles

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My dietician has me doing a cup of milk and chocolate Protein Drinks equaling 1000 calories a day, no more than 50 carbs, no less than 80 Protein

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I know I’m going to wish I could have shakes! Haha At least it’s only 8 days. Lol Since mine is Clear Liquids only, my options are sugar free jello/popsicles, broth, 100% fruit juices, Protein Water. 😬

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Also, I’ve developed a rash on my tummy! WTH? NEVER had one before. What timing. He said if it’s not better by next week we will need to postpone. Ugh! I’m religiously using the steroid ointment they gave me. Praying it goes away fast!

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I start my full liquids on Monday. I’ve done it before so I know it’s 99% mind over matter. Hoping to get a nice jumpstart on weight loss before surgery.

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On 02/27/2019 at 08:59, NewChiGirl said:

I start my full liquids on Monday. I’ve done it before so I know it’s 99% mind over matter. Hoping to get a nice jumpstart on weight loss before surgery.
You’ve got this! 👊🏼

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Hey guys found these at costco for $12.99/15 packets. Amazon is $19.99 for 10 packets. Thought these would be a good alternative to broth in big tetra packs. These are an 8 oz serving and have 10grams of protein!

image-0.00894069671630859.jpg

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March 4th for me. Anxiety level creeping up!

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Finally got my approval. March 20th. It’s becoming a reality, I don’t know if I’m scared or excited! Maybe 50/50 at this point. I’m grateful! Pre-op appointment next week😬

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Now that March is here I only have about 12 days and I’m more nervous than excited, but no looking back now!

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18 hours ago, NewChiGirl said:

Hey guys found these at costco for $12.99/15 packets. Amazon is $19.99 for 10 packets. Thought these would be a good alternative to broth in big tetra packs. These are an 8 oz serving and have 10grams of protein!

image-0.00894069671630859.jpg

I'll have to look for these at mine. Were they with the Soups? I'm going on Saturday when I run my errands.. and also the cheese tortillas.. I'm curious to see the nutrition on them although I won't be able to eat them for a long time..They are supposedly gluten free. I don't know if they are literally just cheese or not. I keep thinking that I am done shopping but...

Now I'm drinking premier instead of my robard. My dr. said ok to do half and half I just can't stomach that robard. It's got one gram of sugar in premier which he wasn't happy about but he said ok. I also switched from regular low sodium broth to Bone Broth for lunch today. But on the plus side my scale is dropping fast. It's about 2 pounds a day.

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On 03/01/2019 at 09:38, DelawareWoman said:





I'll have to look for these at mine. Were they with the Soups? I'm going on Saturday when I run my errands.. and also the cheese tortillas.. I'm curious to see the nutrition on them although I won't be able to eat them for a long time..They are supposedly gluten free. I don't know if they are literally just cheese or not. I keep thinking that I am done shopping but...




Now I'm drinking premier instead of my robard. My dr. said ok to do half and half I just can't stomach that robard. It's got one gram of sugar in premier which he wasn't happy about but he said ok. I also switched from regular low sodium broth to Bone Broth for lunch today. But on the plus side my scale is dropping fast. It's about 2 pounds a day.


They were in the aisle with broths. Wow, that’s great! Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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