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Hello everyone I have few questions. How many feel.that there weight lost has stopped? I feel like I ain't losing g the proper amount of weight weekly. I have lost 30 pounds in 40 days after weights lost surgery. Is this normal

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Seriously, what do you think?

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30lb pound in 40 days sounds pretty good to me, thats 30lb in almost six weeks.

Take into account, the first week or so when there is the surgery Fluid gain, take into account the typical 3rd or 4th week stall, all in all you are doing well.

But generally, we know nothing about you, your height, weight, how many calories you are consuming, how much you lost pre-op....etc etc...I still say its pretty good, and your expectations may possibly be too high dependent on your start weight.

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1 hour ago, krazymel24 said:

My starting weight was 230 and I'm 5'3" I only lost 9lbs pre OP I'm not consuming alot of calories I'm still on soft foods i still haven't started maintenance. Thank you all for answering my question

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I'm confused. You are 40 days out and thought you would be in maintenance mode by now?

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you are doing fine. This is a tool and not magic. We still have to do all the work. 30 pounds in 40 days is amazing! Just keep at it and you will see the weight come off.

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Quit watching 600lb Life. LOL. Very few peeps lose 50lbs per month. ROFL! Most will average 8-10lbs per month over time. That's still 100-120lbs per year.

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Quit watching 600lb Life. LOL. Very few peeps lose 50lbs per month. ROFL! Most will average 8-10lbs per month over time. That's still 100-120lbs per year.
Yes I love watching that show but I'm not basing my lost by theres. I myself have felt like I have come to a complete stop but maybe it's just me wishing I could see the difference already

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2 minutes ago, krazymel24 said:

Yes I love watching that show but I'm not basing my lost by theres. I myself have felt like I have come to a complete stop but maybe it's just me wishing I could see the difference already

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Yeah, yeah, come talk to me in a year. :D

Stalls suck balls! @Healthy_life coined that phrase I think? So so so true. :D

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10 hours ago, krazymel24 said:

Hello everyone I have few questions. How many feel.that there weight lost has stopped? I feel like I ain't losing g the proper amount of weight weekly. I have lost 30 pounds in 40 days after weights lost surgery. Is this normal

Sent from my SM-N960U using BariatricPal mobile app

@krazymel24 Hi there...it's pretty typical to lose quite a bit of weight within 30 days after surgery then comes the stalls, most of us have them and go through that, just keep following your plan and the weight will come off, this is a lifetime commitment if you want to be successful and keep the weight off.

Please just concentrate on getting in your water/liquids, Protein, log your food on whatever app that works for you and try to get in some walking if you are able...be realistic with your goals and be kind to yourself. You have a wonderful tool, enjoy it and make it work for you!

Don't obsess over it, take one day at a time. It's not a race honey. It's about getting healthy and figuring out a plan of how to keep this weight off for the rest of our lives.

I wish you nothing but the best on your journey, we are all here rooting for you ✌️ ((Hugs))

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[mention=352348]krazymel24[/mention] Hi there...it's pretty typical to lose quite a bit of weight within 30 days after surgery then comes the stalls, most of us have them and go through that, just keep following your plan and the weight will come off, this is a lifetime commitment if you want to be successful and keep the weight off.
Please just concentrate on getting in your water/liquids, Protein, log your food on whatever app that works for you and try to get in some walking if you are able...be realistic with your goals and be kind to yourself. You have a wonderful tool, enjoy it and make it work for you!
Don't obsess over it, take one day at a time. It's not a race honey. It's about getting healthy and figuring out a plan of how to keep this weight off for the rest of our lives.
I wish you nothing but the best on your journey, we are all here rooting for you [emoji111]️ ((Hugs))


Thank you![emoji5]

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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