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800 Calories Per Day

Hello Peeps,

I have a female friend from church that was sleeved around the same time as me. She has lost a ton of weight and looks like a totally different person. I asked her how she has been been so successful, is it diet? or exercise? counting calories? counting carbs? She told me that she only counts her calories and that she only takes in 800 calories per day. How is that even possible? I dont understand how you can take in that few of calories and not be hungry throughout the day. What do you guys think about that? Doesnt that seem like it would be hard to do?

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  • GreenTealael
    GreenTealael

    I also wanted to drop this here because it's important to remember sometimes. We are all different. You did good , @Walter.Sobchak

  • I'm over 2 years out and still don't feel physical hunger. I fasted for 5 days once to test it and never felt a single hunger pang. Some people just get lucky with their surgery and experi

  • Walter. You've been so honest with us. Thank you for sharing your struggle and triumph. YOU have great power inside you to figure this stuff out and not be a victim to your addictive nature/genetics o

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Why do you all keep asking me for pics? I’ve posted pics in my own thread about my weight loss. I’m not going to steal someone else’s thread. I do need to update my own thread with pictures though. I haven’t updated them in a month and a half.

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