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Banana's Are Slider Food For Me



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I've been hearing a lot of talk about slider foods since I joined this site, although posters have explained it I still really didn't fully comprehend it until I had a banana for a snack today. OMG who would have thought! I am 4 weeks post-op and can only eat about 2 oz of food at each meal, sometimes a little less so I was so surprised when I was down to the last bite of my banana and was thinking I pretty much ate the entire thing.

I'm actually glad that I experienced it for myself, now I know to be watchful of slider foods and Portion Control.

I'm loving my sleeve...

Thanks guys for making me aware :455_rosette::P

Edited by wanda247

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11 minutes ago, wanda247 said:

I've been I hearing a lot of talk about slider foods since I joined this site, although posters have explained it I still really didn't fully comprehend it until I had a banana for a snack today. OMG who would have thought! I am 4 weeks post-op and can only eat about 2 oz of food at each meal, sometimes a little less so I was so surprised when I was down to the last bite of my banana and was thinking I pretty much ate the entire thing.

I'm actually glad that I experienced it for myself, now I know to be watchful of slider foods and Portion Control.

I'm loving my sleeve...

Thanks guys for making me aware :455_rosette::P

Hey friend! Glad you are doing well :)

All fruits are sliders for me. I don't know if it will be the same for you, but just wanted to give you a heads up!

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5 minutes ago, AshAsh1 said:

Hey friend! Glad you are doing well :)

All fruits are sliders for me. I don't know if it will be the same for you, but just wanted to give you a heads up!

Hey there Ash...Thank you and that's good to know. Gotta watch that fruit intake ;)

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I love fruits and I can pretty much eat most of them now

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Ugh. Banana's aren't a slider for me. I'm 9 months out and recently had one half of a large banana and was in so much pain. It was the most uncomfortable thing I have eaten since surgery. Granted I'm thinking I musta woofed it down. But definitely not a slider in my book.

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Banana piece 1. Frustr8. 0, need I elaborate? When will I learn to give up ?😪😥😭

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17 minutes ago, Frustr8 said:

banana piece 1. Frustr8. 0, need I elaborate? When will I learn to give up ?😪😥😭

I wonder if you could do a banana in a greek yogurt and Protein smoothie? Maybe the texture of a raw banana is too heavy by itself. Worth a shot if you want the added potassium and like the flavor. I know I did a half of a banana in my protein smoothie with some almonds for the longest time.

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I choked earlier in the week on Greek yogurt, but each,day that Precious is older, maybe she will calm down, maybe with the liquidfication it will go well. Never had trouble with blueberry yogurt Muscle Milk, it is sure worth an aytempt!👍😪👍

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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