Intermittent Fasting Daily Menu/Results/Accountability

[Matt Z 4,139]

20 minutes ago, FluffyChix said:

@Matt Z You just need to drop a power train on the #2 track.

Man if that was only it! My morning routine is to wake up, drink a cup of coffee then pound 8 oz of Water or so, then evacuate. Like clockwork. However yesterday was a "light" day... today was almost non-existent. Not sure if it's due to lack of intake... or a blockage or some nature. Things don't feel right, not painful or anything really, just, off and uncomfortable. Hopefully everything sorts itself out... really trying to hit that 200 be the 13th... getting tight now.

[FluffyChix 17,410]

13 minutes ago, Matt Z said:

Man if that was only it! My morning routine is to wake up, drink a cup of coffee then pound 8 oz of Water or so, then evacuate. Like clockwork. However yesterday was a "light" day... today was almost non-existent. Not sure if it's due to lack of intake... or a blockage or some nature. Things don't feel right, not painful or anything really, just, off and uncomfortable. Hopefully everything sorts itself out... really trying to hit that 200 be the 13th... getting tight now.

Ok, so hit it with MOM. Most of us need extra magnesium anyway and it will bust the clog free. I will tell you, when the trains back up for me, I get SO uncomfy eating it's very apparent that something isn't "right." You know? Like some Spidey-sense or something. I think it's my super power. Just see if that is it? If it is, you'll know in 6-12 hours. If not, then no harm, no foul--you'll get a little whimpy activity and boom, clean as a whistle! Or you can go nuclear on it with a glycerin supposity, cuz you know, come on, doesn't "everyone love a good glycerin suppository light show?" Forty-Five Minutes of rock ya mama fun. Hahahaha

[GreenTealael 24,905]

1 hour ago, Matt Z said:

Man if that was only it! My morning routine is to wake up, drink a cup of coffee then pound 8 oz of Water or so, then evacuate. Like clockwork. However yesterday was a "light" day... today was almost non-existent. Not sure if it's due to lack of intake... or a blockage or some nature. Things don't feel right, not painful or anything really, just, off and uncomfortable. Hopefully everything sorts itself out... really trying to hit that 200 be the 13th... getting tight now.

Smooth Move tea over the weekend, (like early Friday night) 4 tea bags in 12oz of Water. Nothing stays in you.

Thank me later 😉

Edited October 25, 2018 by GreenTealael

[GreenTealael 24,905]

@FluffyChix I'm also getting an ultrasound for gallbladder issues just to rule it out, I want to make sure my Dumping is just Dumping... Which it likely is with my luck ... And it probably from Fats.

Sigh

I just want to spend my days in bed with cannisters of Brazil nuts...

[Matt Z 4,139]

15 minutes ago, GreenTealael said:

Smooth Move tea over the weekend, (like early Friday night) 4 tea bags in 12oz of Water. Nothing stays in you.

Thank me later 😉

I take colace daily, I've got smooth moves tea as well as miralax... might have to take them all at once and just go Vesuvius on the watershed.

[GreenTealael 24,905]

2 minutes ago, Matt Z said:

I take colace daily, I've got smooth moves tea as well as miralax... might have to take them all at once and just go Vesuvius on the watershed.

Hahahaha, I've found this number of tea bags in this amount of Water to be some magic key to unlocking problems relatively quickly...

[sillykitty 10,708]

You guys are too funny. I've never been regular in my whole life, and never even thought anything about it, until I joined this site

I'm actually grateful, can you imagine with my travel and time zone changes? Those poor people on my 6 am flight

[sillykitty 10,708]

@FluffyChix ... so sorry to hear about your gallbladder! What's the plan for it, meds, removal, tbd?

[sillykitty 10,708]

19 minutes ago, GreenTealael said:

I just want to spend my days in bed with cannisters of Brazil nuts... chocolate covered macadamia nuts

FTFY

[FluffyChix 17,410]

2 hours ago, GreenTealael said:

@FluffyChix I'm also getting an ultrasound for gallbladder issues just to rule it out, I want to make sure my Dumping is just Dumping... Which it likely is with my luck ... And it probably from Fats.

Sigh

I just want to spend my days in bed with cannisters of Brazil nuts...

Aw man!!! But I am so glad you're getting the dumping stuff figured out so you can jump back into bed with Brazil!! In a way I'd like it to be an easy elegant fix for you! GB is so easy to make right! 💋

[FluffyChix 17,410]

2 hours ago, GreenTealael said:

@FluffyChix

I just want to spend my days in bed with cannisters of Brazil nuts...

I just want to spend my days in bed with Mr F 😁😝and some Ferrerrrrrrrerrr Rerrererssssss! A jug of wine, and a binge series on Netflix (and a can of Pringles...ssssshhhhhhhhhhhhhh)

[FluffyChix 17,410]

3 hours ago, sillykitty said:

@FluffyChix ... so sorry to hear about your gallbladder! What's the plan for it, meds, removal, tbd?

Ok just out of doc. She said we just watch it til you have an big issue. So that's a big ass YAYBABY!!! But she wants 3 more tests to see about why my esophagus has low motility. And a HIDA of my gb. Whatever that is. EGD again. I'm sure there is nothin wrong other than scratching it with a pill a couple of weeks ago. 😦😄

Edited October 25, 2018 by FluffyChix

[Frustr8 7,886]

Careful with your Fluffy Chix feed, you are not supposed to be scratching your innards. Don't want your gizzard to go BAD!😝🐣

[FluffyChix 17,410]

No worries this is gonna be nothing and she's just very good and thorough!

[GreenTealael 24,905]

1 hour ago, FluffyChix said:

Aw man!!! But I am so glad you're getting the dumping stuff figured out so you can jump back into bed with Brazil!! In a way I'd like it to be an easy elegant fix for you! GB is so easy to make right! 💋

But it's been around since the beginning so that why we don't think it's going to be the GB but I like to make sure