Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Adjusting to my new life



Recommended Posts

Today I am 45 days out. I take my Vitamins daily, get my fluids in with no problem and am tolerating food very well. I almost feel like I'm doing too well...reading some of the things on here have me perplexed. I have to remind myself that everyone is different, everyone heals differently.

I'm down 38 pounds. Whenever I get the thought in my mind that I am not progressing fast enough I remind myself that this is the most weight I have lost in ages. I continue to gain and lose the same five pounds, then it finally falls off. Then I plateau and gain/lose the next 5 pounds. Like I said, its frustrating me to no end, but I am trying to be realistic with myself. Slow and steady wins the race, and I am giving my skin time to adjust to the loss as well.

Observations and Weird sensations:

Sometimes I can barely finish a yogurt while other times I can eat quite a bit more. (For example, a bean burrito from taco bell or a 6 inch sub on flatbread from Subway)

I can feel the food shift in my stomach; I've never had that sensation before.

Sadly, the sleeve doesn't get rid of PMS cravings. I still have to fight myself about eating crap. The difference is now I can talk myself out of it 95% of the time whereas before I was 95% sure I would eat it anyway.

Since I am not consistently on sugar/carbs like I used to be I can actually feel myself crash from eating something carb/sugar rich. It's enough to make me not want to eat them.

I've found if I've eaten a few bites too much, I can get rid of that feeling much faster by walking. Walking actually helps move my food. Before surgery, walking while I was stuffed was sheer torture. If I was overly full, I would feel that way for a long time. a couple hours even, before I would get any relief,

I definitely feel restriction. I eat maybe a 1/4 to an 1/8 of what I used to.

I can't throw up. I've had the sensation a few times and even tried to on one occasion that I overdid it by accident. I didn't feel the restriction til it was too late. I've since learned to slow down when I eat so I have time for my body to signal to me. But the point is, I used to be able to puke almost on command. Not so much anymore.

Its not really worth going out to eat at a sit down restaurant. I cant eat like the rest of the folks. While that is a exhilarating feeling, I found myself sulking because I couldn't eat my favorite meal at Chuy's. I had to laugh at myself like really, Tracy? You have wanted to be thinner for years and now that you have the chance you are crying about a chimichanga?

I still have to silence my inner fat kid on the daily. I'm hoping that becomes less and less. I didn't realize just how addicted i was to food and food routines. I'm slowly re-learning how to have fun without food or booze and how to incorporate exercise into daily life again.

Share this post


Link to post
Share on other sites

23 minutes ago, Tracy1978 said:

You have wanted to be thinner for years and now that you have the chance you are crying about a chimichanga?

Best line of the day! :57_cry:

Share this post


Link to post
Share on other sites

5 minutes ago, Orchids&Dragons said:

Best line of the day! :57_cry:

Right?!?!? I'll chalk it up to PMS, lol!!!

Share this post


Link to post
Share on other sites

6 minutes ago, Tracy1978 said:

Right?!?!? I'll chalk it up to PMS, lol!!!

She's a B!

Share this post


Link to post
Share on other sites

3 hours ago, Tracy1978 said:

Its not really worth going out to eat at a sit down restaurant. I cant eat like the rest of the folks. While that is a exhilarating feeling, I found myself sulking because I couldn't eat my favorite meal at Chuy's. I had to laugh at myself like really, Tracy? You have wanted to be thinner for years and now that you have the chance you are crying about a chimichanga?

This is so me :lol:

The upside is leftovers for days and days and days!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×