Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hello all...I just joined today



Recommended Posts

I just joined this site today. I’m 49/male, 6’3”, and had lap band surgery in 2011...starting weight was 305 and I got down to 233 in probably 6 months. Over the years the band stopped working, just didn’t feel enough restriction. And I put all the weight back on over the course of four years (2014 to present). My biggest mistake was relying pretty much 100% on the science and not making enough behavioral changes (I made a few early on but it was not nearly enough). I’m scheduled for sleeve surgery on 10/9 and I’m excited to have it done. Of course my goal is to learn from my mistake and make the necessary behavioral and dietary changes this time. I want to get down to 210 which was my weight at one point in college. Any and all tips and advice are welcome and I’m proud to be here with all of you.

Share this post


Link to post
Share on other sites

Did you decide on the sleeve or was it recommended to you?

Share this post


Link to post
Share on other sites

I met with my surgeon a few months ago for a lap band adjustment. We were talking about how the band just didn’t work anymore and he asked if I would be interested in the sleeve. After discussing it with him I began the process that day.

Share this post


Link to post
Share on other sites

40 minutes ago, D.Grant said:

I just joined this site today. I’m 49/male, 6’3”, and had lap band surgery in 2011...starting weight was 305 and I got down to 233 in probably 6 months. Over the years the band stopped working, just didn’t feel enough restriction. And I put all the weight back on over the course of four years (2014 to present). My biggest mistake was relying pretty much 100% on the science and not making enough behavioral changes (I made a few early on but it was not nearly enough). I’m scheduled for sleeve surgery on 10/9 and I’m excited to have it done. Of course my goal is to learn from my mistake and make the necessary behavioral and dietary changes this time. I want to get down to 210 which was my weight at one point in college. Any and all tips and advice are welcome and I’m proud to be here with all of you.

Welcome to the boards! This is a very supportive community and we're glad you're here!

Share this post


Link to post
Share on other sites

Welcome to the forum. Congrats on making the choice to get the sleeve. I'm trying to talk my brother into doing the same as you. He had the band and it didn't work for long. Best of luck to you but I'm sure you'll do great.

Share this post


Link to post
Share on other sites

Welcome from me also. Hope that blasted band didn't do too bad a number on your stomach and you'll be able to get sleeved. Congratulations on choosing to make your life better, any questions please ask. Either I or another Bariatric Pal will be more than happy to answer. We all want to help you have a good experience,a good ending.

Share this post


Link to post
Share on other sites

Welcome! Congratulations on taking this big step in improving your weight and changing your life. I'm sure you will meet your goal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×