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Favorite Liver shrinking diet foods



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My liver diet was very strict. 4 Protein Drinks a day (brand specific too) and half cup of vegetables (from a list of 6 to pick from) that’s it. This was hardest part of surgery for me. Smells from family & coworkers lunches/dinners was excruciating. I basically stayed away from everyone during those 10 days

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What 6 vegetable,could you have? Basically I can have any, probably,will cook or broil as I need them softened, just no corn, peas, or potatoes.

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I'm so jealous of those who can eat veggies on the pre-op diet. Mine only allows liquids. Hope I can stay strong and sane.

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On 7/6/2018 at 3:34 AM, Missouri-Lee's Summit said:

What do you plan to say if your girlfriends notice that you've lost close to 50lbs? Are you going to make up something or tell them the truth?

Are you afraid of what others will say and you really don't welcome their opinions? Some people can say the most thoughtless of things.

Here is a screen shot of mine

image.jpg

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I found this Thai culinary stock that I’d use to cook my vegetables in...it had great flavor & just enough heat (med is too hot for me). It helped satisfy my urges for change & flavor

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15 hours ago, Yourgirlnina said:

I found this Thai culinary stock that I’d use to cook my vegetables in...it had great flavor & just enough heat (med is too hot for me). It helped satisfy my urges for change & flavor

Do you know the name of it?

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On my shelf, yes the one where the Cookies, crackers chips and pretzels used to live, I have two kinds 9f bone, a vegetable stock,and coconut milk.

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On 8/2/2018 at 10:26 PM, ChellNC said:

Do you know the name of it?

It’s a store brand from local grocery store

C71B92BC-8BA7-491A-9DF7-24D5062836E6.jpeg

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Is it a national brand store offering or just a local market? It looks and sounds so good.🍮

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It's an east coast grocery chain. I could not find a way to purchase it online.

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On 8/3/2018 at 11:02 PM, Yourgirlnina said:

It’s a store brand from local grocery store

C71B92BC-8BA7-491A-9DF7-24D5062836E6.jpeg

Thanks! Oh how I wish there was a Wegmans near me. I love their stores.

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There are on Virginia, MD , NY , MA and think either New Jersey or Pennsylvania, so see I don't have any Wegmans either. I don't even have Meijer or Giant 3agle, there are at least 30 miles away. I have. Krogers, Wal-Mart and an IGA and we have 20,000 people population.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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