Yourgirlnina

It’s a store brand from local grocery store

I found this Thai culinary stock that I’d use to cook my vegetables in...it had great flavor & just enough heat (med is too hot for me). It helped satisfy my urges for change & flavor

Here is a screen shot of mine

My liver diet was very strict. 4 protein drinks a day (brand specific too) and half cup of vegetables (from a list of 6 to pick from) that’s it. This was hardest part of surgery for me. Smells from family & coworkers lunches/dinners was excruciating. I basically stayed away from everyone during those 10 days

Great job! Congrats

My puréed menu basically consisted of tuna pouches, canned chicken, I used Greek yogurt instead of mayo to make chicken/tuna salad, cottage cheese, yogurt, baked sweet potato with a scoop of flavor free protein powder, fat free pudding with scoop of protein powder, sugar free Italian ice & popsicles, omelet with cheese, imitation crab (not high in protein but needed a change of flavors), baked fish.....and tons of protein drinks. Favorite was blending 4oz of almond milk, with 3-4 frozen strawberries, 1/2 frozen banana and scoop of vanilla flavor protein.