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I am one year out of an RNY bypass. My highest weight was 357lb, now I'm 178lb, Until this July, my answer to "was it worth it?" was "I don't regret it, but it was a hard decision and a difficult lifestyle change." Now I say, Yes, it was worth it. 100%. Why? Because I recently went on a vacation to a place I've been many times before, but this was the first time I've gone in a "normal" weight range. I was able to walk everywhere without being in pain or getting heat stroke. I was able to comfortably go everywhere I wanted to go. I was not able to eat everything I wanted, but I didn't go hungry.

I haven't had any complications, but it's not a magic bullet--be realistic in your expectations and patient with your body. Mine is changing constantly as I'm able to exercise and everything settles.

Be good to yourself. You are worth it.

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It was one of the best decision I have ever made in my life. It’s not the number on the scale that drives me anymore but more the NSV. I can play with my kids and be active with them, I can sit on an airplane without a seatbelt extender, I can sit in a restaurant booth, I have energy for days, and I am able to keep up in my kickboxing class. Shopping isn’t a chore anymore and I don’t alienate myself by staying home anymore. I go out and experience life!

This being said, I only had my gastric bypass on May 28th of this year and so far I have lost 54lbs since surgery and 85lbs since my highest weight in November. I had serious nerves leading up to the surgery and for a few weeks after but trust me, my life is so much better now.

Good luck!

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5 minutes ago, Pink nova said:

It was one of the best decision I have ever made in my life. It’s not the number on the scale that drives me anymore but more the NSV. I can play with my kids and be active with them, I can sit on an airplane without a seatbelt extender, I can sit in a restaurant booth, I have energy for days, and I am able to keep up in my kickboxing class. Shopping isn’t a chore anymore and I don’t alienate myself by staying home anymore. I go out and experience life!

This being said, I only had my gastric bypass on May 28th of this year and so far I have lost 54lbs since surgery and 85lbs since my highest weight in November. I had serious nerves leading up to the surgery and for a few weeks after but trust me, my life is so much better now.

Good luck!

Oh I see you are from Ontario, Ca. I am from Brea/Fullerton before I moved to Oregon.

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I struggled for the first several weeks, and I am still having some adjustment issues, but it was definitely worth it. This past weekend I went on a college visit with my son. We spent hours touring, walking up and down hills and stairs in hot, humid weather. There is no way I could have done this at my starting weight. I would have waited on the ground floor of the dorms and not climbed the stairs to see the rooms. I may have even sat out the entire tour after just listening to the information sessions. I stopped taking blood pressure medication after just a few weeks, and now I have a normal blood pressure and resting heart rate. My arthritis pain is much better. I started exercising a little more than a month post-op and I've already made a lot of gains. Yes, it was definitely worth it.

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5 hours ago, apositivelife4me said:

Oh I see you are from Ontario, Ca. I am from Brea/Fullerton before I moved to Oregon.

I grew up in Fullerton too!

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7 1/2 years out. No regrets. I was 56 when I got my sleeve after yo-yo dieting since I was a child. It is such a relief not to think about food anymore. I don't know what surgery on my stomach did to my brain, but now food is just food. Not happiness, not an anti-anxiety solution, not a reward. It's just food. I lost 100 lbs, gained 5, stayed at 137 for years, gained 7 over the last year, lost it Jan-April, 137 again today. I forgot that metabolism slows a bit as we get older.

I didn't have any qualms about surgery because I had tried all the other options--diet after diet after diet, pills, a month at a "diet boot camp." If surgery didn't work I was going to be a very unhappy fat lady, but it succeeded beyond my expectations. Good luck, and have courage!

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6 hours ago, Svdlux23 said:

I grew up in Fullerton too!

Lol! What a small world...I’m from Toronto, Ontario 😄

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11 hours ago, apositivelife4me said:

Oh I see you are from Ontario, Ca. I am from Brea/Fullerton before I moved to Oregon.

Born and raised in Toronto, Ontario!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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