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Just got done with a long cold rainy run and needed something to warm me up, so it's leftover Japanese curry time. This is around a cup of curry and roughly 1/2 cup of rice.:

IMG_0381.thumb.JPEG.30d28a1fd0498717fab825698bbeb81a.JPEG

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IMG_5282.thumb.jpeg.09913f23c2e558bfb4e423fbbf309361.jpegDinner last night....filet, portabellas, broccoli, cauliflower and a small dose of horseradish sauce.

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18 hours ago, GreenTealael said:

A Salad! It’s been absent in my diet for a while but I think salads will become a staple again.

Crispy chicken salad

My "American take on a Greek salad" from dinner last night:

IMG_0382.thumb.JPEG.ffd282707a9b5464518f8684e62aac92.JPEG

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On 5/1/2025 at 9:13 AM, Dub said:

IMG_5282.thumb.jpeg.09913f23c2e558bfb4e423fbbf309361.jpegDinner last night....filet, portabellas, broccoli, cauliflower and a small dose of horseradish sauce.

IMG_0383.gif

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On 5/1/2025 at 9:30 AM, SpartanMaker said:

My "American take on a Greek salad" from dinner last night:

IMG_0382.thumb.JPEG.ffd282707a9b5464518f8684e62aac92.JPEG

Looks good!

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Posted (edited)

IMG_0706.thumb.jpeg.29b353ad5896fb137d2d10fc0841e272.jpeg

Fixed myself a bowl of this Levantine inspired bowl. chicken cooked in a garlicky yogurt gravy with cauliflower and topped with crispy ground beef. I added scallions, parsley and chili crisp. How I did 👇

IMG_0711.thumb.jpeg.22aea38d2dc253213f97ea28d24c4696.jpeg

I ended up finishing it (took me a couple of hours though). Guessing around 250-300 calories for the bowl?

Edited by Lilia_90

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IMG_5328.thumb.jpeg.24213e5126bb6fce7087b094c7b85e2d.jpegDinner last night…..

This was two meals….and the only eats on both days.

Would be much better if I would have had a little bit every couple hours through the day…but didn’t sop to eat.

Boneless chicken, powdered ranch dressing and onions-peppers with a splash of heavy cream and chicken broth.

IMG_5331.jpeg

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Posted (edited)

Celebrated my birthday last weekend and took an impromptu trip which consisted of visiting an obscene number of restaurants and trying different yummy foods. The highlight was this dessert platter the hubby ordered as my birthday cake:

IMG_0267.thumb.jpeg.997719c64acafbbd0220c435a790e1a5.jpeg

It had an insane amount of desserts. Guess what, I had a sever dumping episode after ingesting some of this monstrosity.
A few of the desserts that were offered:

IMG_0283.thumb.jpeg.ac6b5fc15c3d2dff3b226953cbb51739.jpeg

Molten lava cake (had around half because it was effin delicious)

Banana green tea cake (also yummy, only took one bite)

A coconut custard topped with tropical fruits and passion fruit foam (two bites)

2 scoops of regular vanilla and vanilla bean ice cream

Pistachio Mochi (ate half)

Mango and passion fruit sorbets

An endless amount of fruit

Man I was so so stuffed. I need to post what normal food I ate soon Lol.

Edited by Lilia_90

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Posted (edited)

Some recent noms...

Home made gluten free fish and chips with prawn (shrimp) and calamari. Ate half the fish, calamari and prawn. and a few chips. had the salad later.

20250418_143450.jpg

Roast chicken, ate most of the plate.

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Chicken burger with sweet potato fries . Ate half the burger minus some of the bun and a few fries.

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Pork roast, Ate most of the meat, all the cracking (yum) and some of the broc.

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Chicken stir fry, Ate most of it.

20250501_190359.jpg

Edited by DaisyChainOz

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On 5/2/2025 at 2:22 PM, Lilia_90 said:

Celebrated my birthday last weekend and took an impromptu trip which consisted of visiting an obscene number of restaurants and trying different yummy foods. The highlight was this dessert platter the hubby ordered as my birthday cake:

IMG_0267.thumb.jpeg.997719c64acafbbd0220c435a790e1a5.jpeg

It had an insane amount of Desserts. Guess what, I had a sever dumping episode after ingesting some of this monstrosity.
A few of the desserts that were offered:

IMG_0283.thumb.jpeg.ac6b5fc15c3d2dff3b226953cbb51739.jpeg

Molten lava cake (had around half because it was effin delicious)

banana green tea cake (also yummy, only took one bite)

A coconut custard topped with tropical fruits and passion fruit foam (two bites)

2 scoops of regular vanilla and vanilla bean ice cream

Pistachio Mochi (ate half)

Mango and passion fruit sorbets

An endless amount of fruit

Man I was so so stuffed. I need to post what normal food I ate soon Lol.

Happy Belated Birthday 🥳

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Posted (edited)

tuna avo salad, with a Japanese inspired dressing...

20250504_153839.jpg

Edited by DaisyChainOz
forgot photo lol

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My meal prepped Breakfast for the week! Quinoa, egg whites, blackberries and walnuts with a side of ham.
262 cal, 25g carb, 20g Protein 9g fat, 4g Fiber

IMG_0603.jpeg

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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