Food Before and After Photos

[GreenTealael 25,563]

Everything Protein bagels! Made with Greek yogurt. ~5 g protein and 76 cals each.

[GreenTealael 25,563]

strawberry and cream pancakes.

[Mspretty86 445]

@GreenTealael damnnnn looks good!

[Starwarsandcupcakes 2,091]

On 3/16/2025 at 1:07 PM, GreenTealael said:

Everything Protein bagels! Made with Greek yogurt. ~5 g Protein and 76 cals each.

Imma need this recipe. Thanks!

[Starwarsandcupcakes 2,091]

Update on that salad. Ate a third and a kid pilfered the rest. 🤷‍♀️

Tonight’s dinner (pictured mid eating) is corned beef and cucumbers. I might eat a third piece of the corned beef and another cucumber slice (for a total of 2). I ate lunch super late so I’m really not hungry and it’s almost bedtime.

[Arabesque 7,574]

Oh corned beef is great. We used to love when mum cooked it for dinner because my brothers & I used to slice off chunks from the leftover piece and eat it as a snack after school the next day. But no (mustard) pickles @Starwarsandcupcakes? As a fellow lover of pickled vegetables I would have thought you would have dolloped some on or maybe that’s an Australian thing. 😁

[FifiLux 561]

My Sunday baking using Protein wraps as the base and 4 eggs to help with the protein.

Before

Cut down to six portions so not exactly an after because I was able to eat the full portion.

[GreenTealael 25,563]

12 hours ago, Starwarsandcupcakes said:

Imma need this recipe. Thanks!

For 4 med bagels:

2/3 cups flour

1/3 cup plain greek yogurt

~1 teaspoon baking powder

big pinch of salt

Prep: Preheat oven 350

Mix dry ingredients, fold in wet ingredients.
Knead until smooth, add a dash of Water if too dry.

Hand roll into balls, poke middle hole for bagel look.

Dip into EBTB seasoning,

optional: egg wash if you’re filthy rich 🤑

Bake: ~25-30mins at 350 (adjust for elevation).

Cool completely before slicing ❤️

[GreenTealael 25,563]

Rotisserie chicken, couscous and beets.

This meal… again 🤣 but I love it because it’s so easy.

[Starwarsandcupcakes 2,091]

On 3/17/2025 at 11:21 PM, Arabesque said:

Oh corned beef is great. We used to love when mum cooked it for dinner because my brothers & I used to slice off chunks from the leftover piece and eat it as a snack after school the next day. But no (mustard) pickles @Starwarsandcupcakes? As a fellow lover of pickled vegetables I would have thought you would have dolloped some on or maybe that’s an Australian thing. 😁

We usually eat it with sauerkraut or roasted cabbage and potatoes.

[GreenTealael 25,563]

On 3/18/2025 at 6:03 AM, FifiLux said:

My Sunday baking using Protein wraps as the base and 4 eggs to help with the Protein.

Before

Cut down to six portions so not exactly an after because I was able to eat the full portion.

Very pretty!

[GreenTealael 25,563]

On 3/17/2025 at 8:49 PM, Starwarsandcupcakes said:

Update on that salad. Ate a third and a kid pilfered the rest. 🤷‍♀️

Tonight’s dinner (pictured mid eating) is corned beef and cucumbers. I might eat a third piece of the corned beef and another cucumber slice (for a total of 2). I ate lunch super late so I’m really not hungry and it’s almost bedtime.

Looks really tasty! I have never made corned beef, is it terribly hard?

[GreenTealael 25,563]

Izu Matcha latte with abstract foam art 😂

[Mspretty86 445]

On 3/18/2025 at 5:03 AM, FifiLux said:

My Sunday baking using Protein wraps as the base and 4 eggs to help with the Protein.

Before

Cut down to six portions so not exactly an after because I was able to eat the full portion.

Which protein wraps are these? OMG looks delicious. I am such a foodie. I'm a bariatric foodie now, though, but still love it.

Edited March 20 by Mspretty86

[FifiLux 561]

13 hours ago, Mspretty86 said:

Which Protein wraps are these? OMG looks delicious. I am such a foodie. I'm a bariatric foodie now, though, but still love it.

They are by a brand called Prozis