Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Ok, the most AHHHH-mayzing Chaffle Breakfast sandwich evs!! I heart my new silicone egg poachers from World Market!! They also have the mini waffle maker there too in tons of cute colors!

This is ridiculously delish and I was even filled up with it!! Moooooooove over McDonalds! :D

I give you the Chaffle Breakfast Open Faced with a Poached Southwest Egg White and 2% Deli Deluxe cheese with Grape Tomatoes. All for around 150cals. I've said it before, I'll say it again but I'm the Calorie Whisperer--it's my super power. :D

Here's my version of this chaffle recipe along with the link to where I first saw it. This makes 4 small chaffles perfect size for us.

chaffle.JPG.288c0fa67eb00bf42214eec23dc2135b.JPG

chaffle-brekky-sandwich-egg-white-puff_5116.thumb.JPG.ca8d23d70f5a270e996ec56abd687d83.JPG chaffle-brekky-sandwich-egg-white-puff_5117.thumb.JPG.48aba1b933cae7ece6e947c1a0d0196d.JPG

Here's the whole meal breakout: 143 calories; 13g protein; 7g fat; 8g carbs; 2g fiber; 6g net carbs

image.png.b8988c695e41ae5c70e7abd03a98f67c.png

Here's the mini DASH waffle maker. So worth buying...

image.png.6f190bc70945640bf43d235979927583.png

Here's the Egg Poachers at World Market

image.png.f7726430241cec0c9e95c925ee2a2b17.png

Edited by FluffyChix

Share this post


Link to post
Share on other sites

4 hours ago, Meryline said:

@FluffyChix it's spelt. It's pre cooked so I just add it to my meal that I meal prep, and then when I heat it in the micro, it's all the cooking it need. Or the last 3 min to a stew of sorts.

🙌

Share this post


Link to post
Share on other sites

35 minutes ago, FluffyChix said:

Ok, the most AHHHH-mayzing Chaffle Breakfast sandwich evs!! I heart my new silicone egg poachers from World Market!! They also have the mini waffle maker there too in tons of cute colors!

This is ridiculously delish and I was even filled up with it!! Moooooooove over McDonalds! :D

I give you the Chaffle Breakfast Open Faced with a Poached Southwest Egg White and 2% Deli Deluxe cheese with Grape Tomatoes. All for around 150cals. I've said it before, I'll say it again but I'm the Calorie Whisperer--it's my super power. :D

Here's my version of this chaffle recipe along with the link to where I first saw it. This makes 4 small chaffles perfect size for us.

chaffle.JPG.288c0fa67eb00bf42214eec23dc2135b.JPG

chaffle-brekky-sandwich-egg-white-puff_5116.thumb.JPG.ca8d23d70f5a270e996ec56abd687d83.JPG chaffle-brekky-sandwich-egg-white-puff_5117.thumb.JPG.48aba1b933cae7ece6e947c1a0d0196d.JPG

Here's the whole meal breakout: 143 calories; 13g protein; 7g fat; 8g carbs; 2g fiber; 6g net carbs

image.png.b8988c695e41ae5c70e7abd03a98f67c.png

Here's the mini DASH waffle maker. So worth buying...

image.png.6f190bc70945640bf43d235979927583.png

Here's the Egg Poachers at World Market

image.png.f7726430241cec0c9e95c925ee2a2b17.png

Looks great! Sadly my dash is still chaffle-less

Share this post


Link to post
Share on other sites

11 minutes ago, GreenTealael said:

Looks great! Sadly my dash is still chaffle-less

Mine too :(

Share this post


Link to post
Share on other sites

2 minutes ago, GreenTealael said:

This is exactly why I cant get any new appliances 😩 I absolutely need to justify their use first

A.I.R.F.R.Y.E.R.

I am an appliance hoarder (notice a pattern?) ... but I use my airfryer more than any other appliance, beside maybe my micro and stove top. I think it is especially well suited to the way you cook. It does a fantastic job on fritters & croquette type foods.

Share this post


Link to post
Share on other sites

Just now, sillykitty said:

A.I.R.F.R.Y.E.R.

I am an appliance hoarder (notice a pattern?) ... but I use my airfryer more than any other appliance, beside maybe my micro and stove top. I think it is especially well suited to the way you cook. It does a fantastic job on fritters & croquette type foods.

I support this message. :D

Share this post


Link to post
Share on other sites

1 minute ago, sillykitty said:

A.I.R.F.R.Y.E.R.

I am an appliance hoarder (notice a pattern?) ... but I use my airfryer more than any other appliance, beside maybe my micro and stove top. I think it is especially well suited to the way you cook. It does a fantastic job on fritters & croquette type foods.

I actually almost bought one twice then kept seeing the next size up and got completely overwhelmed with FOMO

I'm secretly waiting for Black Friday 😩

Share this post


Link to post
Share on other sites

7 hours ago, GreenTealael said:

I actually almost bought one twice then kept seeing the next size up and got completely overwhelmed with FOMO

I'm secretly waiting for Black Friday 😩

Black Friday has begun!

https://www.walmart.com/ip/Farberware-3-2-Quart-Digital-Oil-Less-Fryer-White/264698854

Share this post


Link to post
Share on other sites

35 minutes ago, sillykitty said:

You know i have to physically fight for my prize in store

giphy (1).gif

Share this post


Link to post
Share on other sites

Just now, GreenTealael said:

You know i have to physically fight for my prize in store

giphy (1).gif

That's practically medieval 🤣

Share this post


Link to post
Share on other sites

2 minutes ago, sillykitty said:

That's practically medieval 🤣

I'm just so tired of needing to return things online 😩 I just ordered clothing for my children by measurements no less and it was still incorrect. I just need in store fittings... For Airfryers 😂

Share this post


Link to post
Share on other sites

I saw last week and bought it. Great deal! Got it delivered on Tuesday. Got my red Dash chaffle maker from Target.

Share this post


Link to post
Share on other sites

11 hours ago, GreenTealael said:

You know i have to physically fight for my prize in store

I hate shopping. There is no amount of money I would save that would make Black Friday worthwhile! (online is a different story, of course)

Share this post


Link to post
Share on other sites

No afters but here's today's brekky offering. I used my new egg poacher to make a poached egg + eggwhite and uncured BH salami slices. And used the air fryer to rewarm my chaffle and also to melt the 1/2 slice of 2% kraft deli deluxe with 3 slices of BH uncured salami. More cals but sooooo good in a totally different way. I actually think I prefer the egg puff better!

I can't wait to get lox at the store this weekend and also can't wait to get canadian bacon or more Hillshire Farms ham!

chaffle-brekky-sandwich-poach-egg-salami-cheese_5119.thumb.JPG.c1a0d7c6d09c482e6672711de562887d.JPG chaffle-brekky-sandwich-poach-egg-salami-cheese_5120.thumb.JPG.e5ed7be0bb6beed2e0347aa082b18513.JPG chaffle-brekky-sandwich-poach-egg-salami-cheese_5121.thumb.JPG.4f9ddae6b27fc0a84e0e37ec63478ebc.JPG

Here's the meal: 216 cals; 20g protein; 12g fat; 6g carbs; 1g fiber; 5g net carbs.

image.png.7188cb9782c425e867d71f88565fa32b.png

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×