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18 minutes ago, Frustr8 said:

Dios sound and look so good! May be several Pad Thai tonight and tomorrow.🍛

Take pictures !

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Dannon light and fit cherry yogurt, fresh blueberries and chopped pistachios. Well the pistachio’s are more like fine ground. Going to use them in a pesto sauce for some zuchini zoodles later. I’ll let you know how that turns out

image-0.00500679016113281.jpg

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The zoodles with modified pesto sauce were DELISH!! I didn’t have pine nuts so subbed with pistachio’s. So dang good! The other is turkey meatloaf. So dense and filling! Thought I could do 1/2 only made it to a 1/4. Also gave my daughter and mom a taste of the noodles (they concur !!)

Salad plate
 

image-0.00488758087158203.jpg

image-0.00405311584472656.jpg

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Been food arranging again [emoji846]

Deli beef, grilled chorizo (almost crispy and far less fat), smoked salmon and pickled onion with the veg, plus a little lightest of light mayo IMG_0053.jpg IMG_0054.jpg


Sent from my iPhone using Tapatalk

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Went for Mexican tonight and had a big bowl of yummy Soup. broth, avocado, zucchini, yellow squash, carrots, onion, and tons of chicken and cilantro20190325_191832.jpeg 20190325_193209.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

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2 hours ago, MusicalKate13 said:

Went for Mexican tonight and had a big bowl of yummy Soup. broth, avocado, zucchini, yellow squash, carrots, onion, and tons of chicken and cilantro20190325_191832.jpeg 20190325_193209.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

OoooOoooOoooo

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On 3/22/2019 at 6:02 PM, BrighterSide said:

Been food arranging again [emoji846]

Deli beef, grilled chorizo (almost crispy and far less fat), smoked salmon and pickled onion with the veg, plus a little lightest of light mayo IMG_0053.jpg IMG_0054.jpg


Sent from my iPhone using Tapatalk

Nice

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Can't remember if i ever put this here but 100% gluten free everything bagel. Scratch made. Very good. Rare occasion food...

Gluten free flour, xanthum gum, baking powder, spices, oil & Water

Mix like drop biscuits , form ball , poke hole with finger, bake at 400 degrees until dry and brown

IMG_20190314_092821_762.jpg

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Ok, here's another SUPER satiating meal! Apologies for how disgusting it looks! The flavor is basically linguine with white clam sauce, only I used leftover sauteed calamari and garlic and used about an ounce of leftover alfredo from Mr. F's meal. I sauted it with crimini and baby spinach and topped with a bit of reduced fat feta. Took 5 minutes to make--didn't feel or taste like leftovers and was super filling. Couldn't finish my 1cup of food. :) Yay team. That is always sweet sweet music to my ears! So mushrooms, spinach and calamari = a great gut bomb to fill you up.

(Oh and that's about an ounce of Shirataki rice in the meal. It added great chew!)

calamari-mushrooms-spinach-shir-rice_3856web.thumb.jpg.63413b4139d051275bd9024518650b31.jpg

calamari-mushrooms-spinach-shir-rice-recipe_3856.JPG.f215146a6006cbae245a95dcbe969c83.JPG

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7 hours ago, FluffyChix said:

Ok, here's another SUPER satiating meal! Apologies for how disgusting it looks! The flavor is basically linguine with white clam sauce, only I used leftover sauteed calamari and garlic and used about an ounce of leftover alfredo from Mr. F's meal. I sauted it with crimini and baby spinach and topped with a bit of reduced fat feta. Took 5 minutes to make--didn't feel or taste like leftovers and was super filling. Couldn't finish my 1cup of food. :) Yay team. That is always sweet sweet music to my ears! So mushrooms, spinach and calamari = a great gut bomb to fill you up.

(Oh and that's about an ounce of Shirataki rice in the meal. It added great chew!)

calamari-mushrooms-spinach-shir-rice_3856web.thumb.jpg.63413b4139d051275bd9024518650b31.jpg

calamari-mushrooms-spinach-shir-rice-recipe_3856.JPG.f215146a6006cbae245a95dcbe969c83.JPG

You sure know how to milk a cal!

Yay TEAM 💜💗💚💙💖

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Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon Peanut Butter and 4 sliced strawberries. Ate it all20190327_213400.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

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On 3/22/2019 at 1:39 PM, DanaC84 said:

The zoodles with modified pesto sauce were DELISH!! I didn’t have pine nuts so subbed with pistachio’s. So dang good! The other is turkey meatloaf. So dense and filling! Thought I could do 1/2 only made it to a 1/4. Also gave my daughter and mom a taste of the noodles (they concur !!)

salad plate

image-0.00488758087158203.jpg

image-0.00405311584472656.jpg

How on Earth did I miss this!!!!!

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4 minutes ago, MusicalKate13 said:

Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon Peanut Butter and 4 sliced strawberries. Ate it all20190327_213400.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

💗💚💜💙💖 Breakfast for Dinner!

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9 hours ago, MusicalKate13 said:

Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon Peanut Butter and 4 sliced strawberries. Ate it all20190327_213400.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

Yum!! (Love your Disney princess cup in the background)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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