Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

26 minutes ago, Orchids&Dragons said:

Thanks for the recipe! I've got to try these, they look amazing!

Highly agree! They look so beautiful and crunchtacular!!!!! Hold me!

Share this post


Link to post
Share on other sites

Autumn vegan energy bars:

oatmeal, oat flour, ground pecans, raisins, pure Peanut Butter, chia seed, hempseeds, pumpkin pie or fall spices, *maple Syrup, cacao.

*Optional, this recipe is super customizable, make it your way!

Combine all dry ingredients in bowl, slowly add hot Water until dry clumps form, add all other ingredients until dough forms, press into dish , bake 375 for 15 mins. Drizzle cacao on top. Share with friends.

IMG_9365.JPG

Edited by GreenTealael

Share this post


Link to post
Share on other sites

On 8/17/2018 at 6:29 AM, FluffyChix said:

You guys crack me up. I can take before pics. But all you'll see after is a clean and happy plate. LOLOL!

Same here! lol

Share this post


Link to post
Share on other sites

Love seeing all the healthy meal options. Great posts!

Share this post


Link to post
Share on other sites

Made our favorite chicken fried cauliflower rice last night. So Good!!

Image may contain: food

Image may contain: food

Share this post


Link to post
Share on other sites

Just now, MIZ60 said:

Made our favorite chicken fried cauliflower rice last night. So Good!!

Image may contain: food

Image may contain: food

Yum!!!

Share this post


Link to post
Share on other sites

7 minutes ago, GreenTealael said:

Oooooo... Recipe please!

Yes, please! It looks fantastic!

Share this post


Link to post
Share on other sites

Made our favorite chicken fried cauliflower rice last night. So Good!!

sticker-healthy.png
1529948516413.jpeg
5206637_854x480.jpg
Play
Loading Video...

Chicken Cauliflower Fried Rice

  • Level: Easy
  • Total: 20 min
  • Active: 20 min

Ingredients

1 medium head cauliflower, stem removed

3 teaspoons canola oil

2 large eggs, lightly beaten

3 cloves garlic, minced

One 1-inch piece fresh ginger, peeled and grated

1 cup frozen mixed peas and carrots, thawed

1/4 cup thinly sliced scallions

1/4 cup plus 2 tablespoons low-sodium soy sauce, plus more for serving, optional

2 tablespoons sesame oil

2 cooked chicken breasts, diced (I used a rotisserie chicken)

Hot sauce, for serving, optional

Directions

  1. Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. This recipe uses about 4 cups of cauliflower rice. If you have any leftover, save it for another use.
  2. Heat a wok or large skillet over medium-high heat. Add 1 teaspoon of the canola oil. Add the eggs and quickly scramble. Transfer the eggs to a plate and set aside. Heat the remaining 2 teaspoons canola oil. Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the peas and carrots, scallions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes.
  3. As the vegetables are cooking, whisk the soy sauce and sesame oil together in a small bowl. Stir the sauce and chicken into the cauliflower mixture. Cook an additional minute or 2. Stir the cooked eggs back into the mixture. Serve with hot sauce and additional soy sauce if desired.

Share this post


Link to post
Share on other sites

This is the basic recipe I use with a few changes. I purchase frozen cauliflower rice from Trader Joes. I have made it myself with the food processor in the past and it is just a PITA and gets EVERYWHERE and my poor little dog goes haywire :rolleyes:. I also use frozen stir fry veggies from Sams instead of peas and carrots. I also add extra Water chestnuts because I love them. Super easy and really good....husband loves it as well. Next time I am going to use shrimp instead of chicken.

Share this post


Link to post
Share on other sites

19 hours ago, GreenTealael said:

Autumn vegan energy bars:

oatmeal, oat flour, ground pecans, raisins, pure Peanut Butter, chia seed, hempseeds, pumpkin pie or fall spices, *maple Syrup, cacao.

*Optional, this recipe is super customizable, make it your way!

Combine all dry ingredients in bowl, slowly add hot Water until dry clumps form, add all other ingredients until dough forms, press into dish , bake 375 for 15 mins. Drizzle cacao on top. Share with friends.

IMG_9365.JPG

That looks super delicious!

Share this post


Link to post
Share on other sites

4 minutes ago, sillykitty said:

Hunan chicken

5bae8f23598cc_hunanbefore.thumb.JPG.20689d4e5d3f1c28ddd6273ee89428ec.JPG

5bae8f219e58d_hunanafter.thumb.JPG.51862399576077d8b12bb13ea1a7d620.JPG

Oh oh oh I know!!! The red ball pepper is missing! 😂

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×