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Food Before and After Photos



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It's likely carb cravings, have it after everything vacation I don't behave on... I have to reform post vaca hard core or control what I eat better during, I'm choosing the latter these days, just easier for me...

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1 hour ago, Orchids&Dragons said:

You and me both, sister! Sorry your true hunger is coming back. I can still "cure" mine with a Tums.

Me3 :D (Wait! I can't cure mine with a Tums though. :angry: )

Edited by FluffyChix

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BBQ chicken Breast & Brisket - 1 oz each (before)

5b89ccb5953ba_BBQBefore.thumb.JPG.a187e89936951d2da9eef8e8ae42d4ff.JPG

After - 1 oz left (total)

5b89ccb3e9549_BBQafter.thumb.JPG.a9de7d4163e0289b48506dc3fc5277e6.JPG

This was a bit of an experiment. I have been away from a food scale for two weeks, and discovered a lot of slider foods while I was on vacation. I was curious how much restriction I have with solid Protein. Clearly, A LOT, lol. This was one bite past my restriction, so I had a few minutes of nausea, uncomfortable-ness until it all settled.

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Went to lunch with my mom today at Cracker Barrel. I got my favorite meal. Pre-op I would have gotten the dinner size with 3 sides and ate every single bite. Today I got the lunch portion with two sides. I don't order drinks at restaurants anymore either, just Water. No reason to pay 2.50 for something I can only take a few sips of. Anyway, here is my before and after lunch plate. Ill have the rest for dinner.

before.jpg

after.jpg

Edited by Tracy1978

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Okay, so I'm finally on solid foods and here's my before and after:

This was a wasa (sourdough) cracker and two turkey "roll ups", each made of two thin deli slices of turkey and one slice of provolone. Ate half the cracker and one of the roll ups, even though I was starting to feel pretty full after just 2/3 of one roll up.

It changes how I'm going to pack lunches for this week, I think! I had estimated WAY too much food needed for each day...

IMG_2512.jpeg

IMG_2514.jpeg

Edited by AEdoesRnY
clarity

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P.s. that "plate" is a saucer, made it look really big!

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1 hour ago, AEdoesRnY said:

P.s. that "plate" is a saucer, made it look really big!

Compared to your stomach, it WAS really big! :lol:

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On 9/1/2018 at 4:29 PM, Tracy1978 said:

Went to lunch with my mom today at Cracker Barrel. I got my favorite meal. Pre-op I would have gotten the dinner size with 3 sides and ate every single bite. Today I got the lunch portion with two sides. I don't order drinks at restaurants anymore either, just Water. No reason to pay 2.50 for something I can only take a few sips of. Anyway, here is my before and after lunch plate. Ill have the rest for dinner.

before.jpg

after.jpg

I LOVE Cracker Barrel. I used to be sad the closest one was hundred of miles from me. But then between WLS and learning of their history of discrimination, I'm grateful for the lack of temptation. But none of that makes their dumplings any less delicious! :lol:

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Love following this thread. Can't wait until I have something to add.

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1 minute ago, sillykitty said:

I LOVE Cracker Barrel. I used to be sad the closest one was hundred of miles from me. But then between WLS and learning of their history of discrimination, I'm grateful for the lack of temptation. But none of that makes their dumplings any less delicious! :lol:

Wait, what? Do tell ... I have been to Cracker Barrell alot, not so much anymore, and I feel like I should know about their storied history...

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1 minute ago, GreenTealael said:

Wait, what? Do tell ... I have been to Cracker Barrell alot, not so much anymore, and I feel like I should know about their storied history...

https://www.google.com/search?rlz=1C1CHBD_enUS789US804&ei=D3mNW6vcJZvA0PEP-u-GuAg&q=cracker+barrel+discrimination&oq=cracker+barrel+discrimination&gs_l=psy-ab.12...0.0..611026...0.0..0.0.0.......0......gws-wiz.1IsScVZ0VOM

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3 minutes ago, sillykitty said:

Quesadilla

5b8d7a8209651_Quesadillabefore.thumb.JPG.dc28ee70403e9dbb3e85f690b136ce6c.JPG

5b8d7a7fa427a_Quesadillaafter.thumb.JPG.196ccffff20c72e8e9098c9f47869b88.JPG

5b8d7a82ae396_ScreenShot09-03-18at11_06AM.PNG.a5b7a8a987c54a3c45511cfa3775ed04.PNG

Damn that's gonna be Wednesday brekky2!!

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2 minutes ago, FluffyChix said:

Damn that's gonna be Wednesday brekky2!!

I love that it tastes indulgent, but it's totally not!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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